How long will a massage treatment last?
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session.
How often should I get a massage?
It varies from person to person. If you are just looking for some occasional relaxation, then a session every 3-6 weeks may be fine for you.
How will I feel after my massage treatment?
Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains.
What should I expect during my first massage therapy visit?
Before a massage, you’ll complete a medical history form and be asked a few questions to assess your needs. And then it’s time to relax.
Do I have to cover myself with a sheet or towel?
This is known as draping and depends on the therapist and in some cases, the law. The vast majority of therapists will insist on draping.
What do I do during a massage treatment?
Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed.
Do I have to be fully undressed for a massage?
Your massage therapist will direct you to undress to your underwear or a level that is comfortable for you. A towel is always used to maintain your modesty.
If I want a really deep massage shouldn't I see a male therapist?
No. It’s a matter of style, training, and therapist preference. Some therapists prefer not to give really deep sessions.
Will the massage hurt?
This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn't probe deep into the muscles, shouldn't hurt.
How many sessions will I need?
Honestly, it’s hard to say. Every person is unique and every condition is unique to each person. It may take one session or it may take several.