** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

Local business servicing the Maitland Area.

Refresh your body with a remedial massage from Scott Bailey Remedial Massage Therapist, based in Maitland. Our clinic can help with a range of back and neck problems. Scott works as a trigger point therapist and sports trainer. He is qualified to help you with substantial pain, using techniques to ease headaches and sporting injuries. Try our trigger point therapy in Maitland today! Don't let pain defeat you, we offer therapeutic treatment for aches and pain. Our remedial massages, sports massage and connective tissue massage focus on manipulation techniques to help ease pain and prevent headaches. Get relief from aches and pain during your pregnancy. We offer pregnancy massages with a gentle touch. We also offer relaxation massages to take away the stress of daily troubles. Our services are covered under selected health funds and our therapists cater for WorkCover cases as well. We also offer gift vouchers. Call today to book in an appointment across Maitland and the Hunter Valley.

Provide remedial massage therapy for pain relief. SLM bodywork and scenar therapy specialist. Sports injuries/RSI treatment.

Nestled in the Tea Tree rainforest and bushland, beside the beach you will find the hidden gem that is The Oasis. . It's a unique retreat set on 5 acres of native bushland. We invite you to come and experience what it's like to get back to nature with cabins set amongst gardens and running water features, including our large pond. Provided are our self-contained cabins, which are tucked away from the hustle and bustle of cars or people, but only minutes away from the surrounding beaches and national parks. The iconic One Mile Beach, Port Stephens is 500 metres away and the Main centre of town (Nelson Bay) is less than 10 minutes' drive. Our accommodation includes 7 lofted Family Cabins and 2 Hot Tub Cabins. Suitable for singles, couples, families and groups alike. We provide comfortable an affordable accommodation, all you need to provide is your food, drink, personal items and beach towels. We look after the res t. Within our grounds you will also find our Wellness Centre, a complete integration of body, mind and spirit for the state of one's wellbeing. Our facility is built to provide a tranquil and safe environment for both residents and visitors of Port Stephens. Refresh, recharge and reconnect today - a range of holistic services and retreats are available. For more information visit our website.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.

Whether you live local or are on holiday, you are in caring hands & will feel welcome at Shen Wellness Pacific Palms. Shen Wellness Specialises in Wellness Retreats for Women. The owner Deanne Allan and her Team of fully qualified Remedial, Wellness and Beauty Therapists are ready to offer you the care and attention you deserve. Our Massage Clinic is located at the beautiful 'Mobys Beachside Retreat' in Boomerang Beach, Pacific Palms. Not only a place of Relaxation, but also a Healing Clinic with a team of experienced Remedial Therapists. Our Therapists have many years experience working with Remedial Massage, Acupressure, Trigger Point, Lymphatic movement and Postural Correction techniques, such as Pilates, to create unique and successful Therapies, which meets your needs with a safe and holistic approach. Relaxation Spa Treatments are renowned for their ability to totally relax you, leaving you with a feeling of renewed bliss. Beauty Treatments utilise Natural & Aromatherapy based products, with an emphasis on Beauty from within. Encouraging healthy food choices, for your glowing complexion. Mobile Service is very popular for holiday groups, offering a broad range of Massage, Pampering Packages and Relax and Stretch Classes. At Shen Wellness we will coordinate a relaxing, informative, fun & affordable Wellness Retreat for you! We create life changing Retreats for Women from all backgrounds. Corporate, Sporting Clubs, Mother Daughter & Community Groups. Small intimate groups of friends & likeminded ladies, who share an amazing holiday & escape together, in a caring, fun & safe environment. All of our services focus on relaxing & reconnecting your Mind & Body, leaving you feeling your best, with renewed energy & inspired Vitality or 'Shen'! 'Vitality' Bookings are essential. Please phone for any enquiries or to chat about our next Womens Wellness Retreat.

Established since 2013 in the Northern Beaches, Boomerang Massage has found its permanent home in The Palms at Mobys Beachside Retreat. The philosophy of Boomerang Massage is to provide an expert and tailored massage to meet your body’s needs. From remedial massage to pregnancy massage. Our loyal customer base have come to know and trust our services, and we welcome new clientele to experience our tranquil setting and healing touch. Boomerang Massage provides the highest quality, customised therapeutic massage to our clients. Our values of trust, care and respect are at the core of every treatment. We are committed to your well being.