Brazilian jiu jitsu, MMA and Kickboxing Brazilian Jiu-Jitsu ( or BJJ for short) is a martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting. Mixed Martial Arts (MMA), popularly known as cage fighting or ultimate fighting is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the ground.

As you explore your way around this website you will notice that the information comes to you continually interweaving in the narrative of first and second person (and frequently in the third person, this is to signify where I feel my story is bigger than just me, and is my attempt to include my many Associates, and my thousands of Black Belts, these are my Family by choice, rather than by chance. This is, as much as being a part of me, also to a large extent - their story).

The Cairns Quest Center is an up-lifting place in which to spend time with friends and family members who share your commitment to personal advancement. Your instructors are dedicated to helping you discover your own insights into personal power, resourcefulness, broad vision, peace of mind, and happiness. The SKH Quest network of schools is under the direction of An-shu Stephen K. Hayes, international adventurer and author of 18 books. To-Shin Do martial arts training leads to the ability to live life fully, fearlessly, and freely. This is a thorough system of personal preparation for handling the kinds of conflict that can surprise us in the course of daily life. To-Shin techniques are based on ancient well-tested systems of protector disciplines handed down by nine historical Japanese warrior families. At the same time, our training offers a very modern approach to handling the kind of threats and confrontations most likely in our contemporary culture. To-Shin Do reality-inspired system of mixed martial technologies that includes training in techniques and strategies for dealing with and protecting against: Grappling, throwing, choking, and joint-locking Striking, kicking, and punching Stick, blade, cord, and projectile weapons Successfully handling multiple assailants and surprise attacks Overcoming psychological intimidation or bullying

Learning martial arts in Cairns has never been easier with Rhee Tae Kwon Do. Perfect for learning self-defence in Cairns, our non-contact martial arts classes teach self-control and self-discipline. As well as being a courteous practice, our classes are great for your health and create an interesting form of fitness in Cairns. In a safe, family friendly environment, you can learn at your own pace. We promote a non-competitive environment and all classes are non-contact. Our practice of Tae Kwon Do in Cairns is an authentic martial arts certified by the father and founder of Tae Kwan Do & Rhee Tae Kwan Do, Chief Examiner and World Master, Chon Chul Rhee. You will be glad to know Rhee Tae Kwon Do in Cairns provides non-contract classes at affordable prices. Learn the traditional practice of martial arts from experienced and fully licensed instructors, ready to teach you. Call us today to find out more information about our Cairns martial arts classes.

Judo is the authentic Japanese style martial art and Olympic Sport. At Southside Judo Club, we appreciate and uphold the true value of Judo instruction in a structured safe supportive team environment while also having fun. We aim to cater for social and competitive Judo participants. We particularly focus on the value of Judo participation with children. To this end, Southside Judo Club at Jigsaw Martial Arts Centre promotes and provides: Fun, Fitness & Friendships Self Defence Respect Self Confidence Self Discipline Psychological resilience Co-ordination & balance Social & Competitive behaviours Child safe learning environments Experienced instructors who are checked & approved Call us, all visitors and enquiries are always welcome!

Local business servicing the Tablelands area.