A bit about Kate Kate has been a practicing counsellor for more than 10 years and involved in the health field for over 20 years. Kate's education alongside an endless curiosity for research and fascination into the human experience, has led her to offer an integrative style incorporating the client's mind, beliefs and stories, nervous system integration, all in the safety of a trauma informed lens to this whole mind-body-movement approach to mental health and healing. Kate can support clients to build insight and clarity into what they are experiencing with: Anxiety and panic attacks Support following major accidents or exposure to traumatic events. Relationships and personal struggles Chronic stress or fatigue related issues Support with chronic illness conditions ADHD and learning difficulties with children and adults Post-traumatic stress disorder and childhood trauma Eczema and skin related conditions Food cravings

We are a thriving Osteopathic clinic nestled in the vibrant heart of Woonona. Our mission is to provide exceptional Osteo appointments catering to individuals of all ages and capabilities. Osteopathy is a hands-on manual therapy that embraces a holistic approach, addressing the entire person through a diverse range of techniques. Whether it's managing acute injuries or maintaining long-term health and well-being, we offer comprehensive solutions. Our clinic specialises in offering compassionate care and unwavering support to patients grappling with chronic pain, headaches, neck and back pain, jaw discomfort, pelvic pain, and various dysfunctions associated with the pelvic floor and pelvic girdle, among other conditions. At our practice, you'll find four remarkable and seasoned practitioners, each with their unique treatment methodologies. Their individual contributions enhance our clinic's effectiveness, ensuring tailored care for every patient who walks through our doors. Get in touch today!