Pamper yourself in a world of tranquility. Enjoy the rejuvenating body treatments

Accredited practising dietitians (APD) are trained to deliver medical nutrition therapy (dietary advice) on a range of health conditions, including; type 1 diabetes, type 2 diabetes, heart diseases including high cholesterol and blood management, gastrointestinal disorders and weight management, including weight loss or weight gain). They can help you choose healthy food options and create meal plans to suit your personal needs.

Family owned and operated, Coughlan's Swim Centre provides swimming and fitness classes to swimmers of all ages and abilities in Newcastle. Our professional and friendly Newcastle swimming coaches provide quality learn-to-swim programs to all levels of ability, from babies through to adults, to help everyone achieve their goals. We also provide a full range of parent and child classes, aqua aerobic classes and hydrotherapy sessions, as well as general swimming in a safe and fun environment. All of our pool facilities are located indoors and heated, with a purpose built teaching pool, 8-lane 25-meter pool, and a specialised, separate baby pool to ensure that every swimming requirement is met safely. We stock all general swimming equipment and swimwear from major brands, such as Eyeline and Speedo to help you reach your swimming goals or just better enjoy the water. Coughlan's Swim Centre is also proud to be the home of the Novocastrian Swimming Club. For more information, please don't hesitate to call Coughlan's Swim Centre today.

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If you suffer from ongoing pain, or have been injured, speak to the team at Macquarie Physiotherapy about receiving help with our injury and pain management services. Our friendly staff are APA accredited and offer rehabilitation and pain management services from three locations throughout Newcastle, including Belmont, Gateshead, and Glendale. At Macquarie Physiotherapy, we provide treatment through sports injury therapy, orthotics, Pilates, massage as well as neck and back pain, muscle and joint sprains. At Macquarie Physiotherapy, we have established relationships with local orthopaedic and neurological surgeons to help assure the availability of prompt, co-ordinated treatment and specialist referral as required. If you're looking for a physiotherapist in Gateshead, Belmont, or Glendale contact Macquarie Physiotherapty today.