The BEST Hot Yoga in Southern Highlands NSW
Top Southern Highlands NSW Hot Yoga
Need an affordable hot yoga open now? These 2 results near you are waiting for your call. Here are our top Southern Highlands Hot Yoga with reviews & ratings.
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The Yoga Room Quick Info
Products
Group yoga classes
Individual classes
One on one yoga therapy
Corporate classes
Services
Yoga classes
Yoga therapy with individuals
Yoga therapy - working with issues ranging from depression and anxiety, stress, aches and pains and restricted movement to improve your quality of life; to increase vitality and freedom of movement; to help you cultivate tools to manage your own health; to heighten your general awareness and to help you feel more relaxed in the busyness of life!
Gentle Yoga for seniors
About
Take control of you own health and wellbeing and improve your mental, physical and emotional health. Practicing yoga can help you to tone your body, improve immunity and flexibility, restore stamina, reduce stress and calm the mind. Non competitive group classes that are gentle and safe and designed for all ages and fitness levels. Suited to beginners or those who haven't done yoga before.
33-35 Church Ave, Colo Vale NSW