We offer heated water 12 months of the year with Tweed Heads South and Murwillumbah being fully indoors. The team at TRAC are the leaders in providing quality lessons in learn to swim. Our learn-to-swim programme is accredited by both Austswim and Swim Australia. We offer programmes such as deep water running, gentle aqua exercise, aquaerobics and yoga. In Murwillumbah, we also offer a state-of-the-art hydrotherapy pool to assist those with disabilities, injury or degenerative conditions. We offer a broad range of swimming squads across all pools and pride ourselves on delivering a quality service to the community. All pools are maintained to NSW Health Department standards and are endorsed by the Royal Life Saving Society of Australia. So much more than just swimming.

Yoga Kala in Murwillumbah offer affordable yoga classes, specialising in the Iyengar method. Our classes range from beginners, general yoga for those with some experience and advanced classes for those with experience. We also run weekend yoga workshops. Contact us for further information.

Remedial Massage Therapists in Coolangatta and Rainbow Bay Tweed Heads. We provide a superior service and array of treatments including Deep Tissue Massage, Kahuna, Bodywork, Cranio Sacral, Sports Massage, Yoga Stretching Naturopathic and Nutritional advice. Graham Honeyman and Cheryl Young are leading Remedial Massage Therapists in Coolangatta on the Southern Gold Coast. Ring for an appointment. Hot rock therapy, Cranio Sacral Therapy, Deep Tissue Massage, Kahuna, Yoga Stretching and Nutritional advice is all available by appointment only.

Watersports hire and tuition. Stand up paddle boards, kayaks, sailing cats, vu boards. Open 7 days, dolphins and turtles visit daily, multifit, yoga sup,paddle fit classes weekly. 2 and 4 seater paddle boats great family fun everyday.Birthdays, sporting, corperate, church,school groups welcome allways. We also have a daily show of wild fish feeding. Call and say gday.

Excelsis is a collection of Global Organic Textile Standard (GOTS) Certified Organic cotton bed and bath linen. Our range is designed and created in Australia using organic cotton that is grown and manufactured in India via fair and ethical trade.

At Rowsten Conditioning in Chinderah, we can help you achieve your personal health and fitness goals in a social and friendly environment. We offer a different type of gym, where you can get trained by professionals, or train individually, whatever you prefer. Our gym is fully equipped for weight training and circuit training, and we also have a yoga classroom, if you are interested in taking classes. With qualified and experienced instructors onsite, Rowsten Conditioning is a motivated personal training gym. Whether you're into gym, personal training, fitness, weights or yoga classes, or you like to combine all of these, we can tailor a fitness regime to suit your needs. Our gym is very popular and we have clients throughout Tweed Heads, the Tweed Coast, Chinderah, Kingscliff, Cudgen, Banora Point, Terranora, Casuarina, Murwillumbah, Cabarita and Bogangar. Visit us today for all of your body conditioning needs!

Heatwave Hot Yoga offers yoga classes in Kingscliff.

Nina Sheeran is a 200 hr Hatha yoga instructor as well as a pre- and postnatal yoga instructor. She has done yoga since 2008 all over the world including India and the United States. She believes that yoga is for everyone and focus on developing your own inner awareness and self acceptance in your body, mind and spirit. Tuesday: 11 am Mums 'n' Bubs 4 pm Hatha 5.30 pm Restorative Thursday: 4 pm Pregnancy 5.30 pm Hatha Saturday: 9 am Hatha 10.30 am Restorative Bookings essential Phone: 0481-465 226 Email: yoga@casuarinasaltchiropractic.com.au Website: www.casuarinasaltchiropractic.com.au/yoga.html Located inside Casuarina Salt Chiropractic in Salt Village, Kingscliff.

Personal Training, Run Coaching, Mum's Fitness, Female Fitness Training, Group Personal Training, One on One Sessions, Personalised Programs, Fitness Testing, Run Club Sessions, Core Yoga ... and more!. Build your fitness and self confidence with our experienced Trainer and Coach. We offer personalised training and programs as well as group sessions.

Imagine yourself sitting in a claw foot bathtub enjoying the sweet essence of an argan oil infused warm bath, listening to the sounds of nature, indulging in your favourite glass of wine, and looking onto lush green undulating hills. You've have just imagined yourself at our beautiful Mango Tree Cottage near Pottsville Beach, in the North Coast of NSW. With Mango Tree Cottage, you get a mixture of both the peacefulness that is associated with rural life, as well as the coastal small town feel coupled with white sandy beaches and waterways that is a staple in this area. The cottage is equipped with everything you would need to unwind, relax, and recharge yourself, including complimentary organic personal care products, fluffy bathrobes, and bath salts/gel that will make you want to soak in the claw foot bathtub every day during your stay. There is a log fire (with wood provided) to use on those cold wintery nights, as well as heaps of DVDs free to watch as well as boardgames should you want to make it a movie/home entertainment night. The property also has home grown fruits, veggies and fresh eggs available depending on the time of year. The cottage is a fully furnished self contained Pottsville holiday accommodation boasting 2 bedrooms plus sunroom with sofabed (for extra guests) that is 5 mins from Pottsville Beach, 10 mins to Cabarita Beach, 25 mins to Byron Bay, 20 mins to Coolangatta Airport, 1 hour to Sea World, Dream World, 1.5 hours from Brisbane. Come and experience it for yourself! We are kids, pet (fenced-in area available) and wheelchair friendly! To book and to see a VIRTUAL TOUR of the cottage, please head to our website.

Experiential therapy; 'light and gentle study of self', and yoga classes.

5Rhythms® Thursdays 7-9pm St. John’s Hall • Mullumbimby

Byron Bay hinterland's Mullum Sari, offers wellness and yoga retreats with living juice, colonics, detox, hyperbaric oxygen therapy and endermologie.

Yogapad is an innovative and versatile product designed to enhance your yoga practice by providing an extra layer of comfort, support, and stability. It is a specialized pad that can be used in conjunction with your existing yoga mat or directly on the floor to improve your overall yoga experience. Yogapad is crafted using high-quality foam or cushioning materials that offer a soft yet supportive surface for your body during yoga poses and exercises. The pad helps reduce the strain on your joints, especially in sensitive areas such as knees, wrists, and elbows, allowing you to hold poses for longer durations with greater ease and comfort. The design of Yogapad is often optimized to provide the right balance between cushioning and stability. It ensures that you have a comfortable surface to practice on, while still maintaining a solid foundation for balance and alignment.

One of Byron Bay Hinterlands best kept secrets 'Riverbend' An exceptionally stunning luxury retreat getaway. Where you can completely unwind, sit back relax & rejuvenate your body, mind & soul. A Hinterland Retreat that is a completely private & secluded property overlooking the beautiful hinterland valleys. 270 degree awe inspiring views. 120 acres of secluded paradise teeming with wildlife. Its a mixture of open grazing paddocks, a nature reserve, a well maintained 1900 macadamia tree orchard & about 15 acres of gullies with springs, creeks & wildlife corridors & a huge private river water frontage 1.5km, with small waterfalls & several large swimming holes, to swim in or paddle downstream in. There are stands of native rainforest, a citrus orchard & a number of spring fed creeks running over the land. Wildlife abounds, with koalas, wallabies, platypuses, echidnas, brush tail possums & over 60 species of birds. This beautiful Byron Bay hinterland property is one of a kind offering so many features & benefits rarely offered for luxury accommodation in one package! The beauty & tranquility of this property's natural setting, the sounds of the multitude of bird species, the variety of animal life, the distant sound of cattle & the spectacular sunset falling into the valley will make relaxation a breeze. 'Riverbend' Byron Hinterland Retreat Accommodation At Riverbend BYRON Hinterland Retreat you can choose to stay in one of the two Luxury B&B Bedroom suites the 'The Lyons Suite' or 'The Hart Suite' or you may decide to have the entire ?Executive Wing? of the house all to yourself. For those of you that want complete luxury, privacy & exclusivity you may decide to rent the entire 'Riverbend Homestead Property' & surrounds. Its the only way to go being completely private & will leave any guest feeling they've truly found 'home'. we'd love to have you stay with us & experience the beauty of this magical hinterland property. Relax in Luxury & indulge yourself in the Hinterland Magic. At Riverbend Byron Hinterland Retreat we pride our self on being the best quality Luxury Holiday Retreat Getaway in Byron Bay Hinterland. Relax & Enjoy!