Kirsten is not only a wonderful pilates instructor, she's a fantastic physiotherapist and an all round smart woman-chick who chased away the pain in this creaky lady's old, arthritic, chubby knees. The awesome Kirsten at Pilates For Life is a smart woman indeed!
I have just completed the six week beginner yoga course and the staff were very understanding of certain restrictions I faced. They were easily approachable, professional and each of the teachers helped to ensure that I could achieve the poses. The yoga space was beautiful and calm everyone was able to connect with the environment.
Can't thank the staff here enough. They do an amazing job and live the skills they teach.
So happy I got dragged along to try out pole here. Fantastic staff. Everyone is kind, funny, encouraging, and talented. A supportive place to step outside your comfort zone. I am unfit, unskilled, and lacking in confidence, yet I love every week and progressing thanks to fantastic instructors.