The TOP 10 BEST Hot Yoga in Goat Island NSW

Jess says no pain at all! She loved the painless hair removal, and the oxygen facial is also a must!

For our work Christmas party, we had a group yoga lesson. Wong was fantastic by providing stretches and positions while working with a range of ages and abilities. The next time we're in Byron Bay, I would certainly look up Lesa and her team.

I find that Alstonville 24-7 Gym is a great place to work out. You can go anytime you want as they are open 24-7. The instructors are professional and know all about the equipment and make sure you are using it correctly. Handy and convenient. I come here four times a week to work out and absolutely enjoy myself.

Monique is not only a ballet teacher, she is also a mentor, role model and second mother to countless students and ex-students alike. I was lucky enough to receive private coaching from her in the Cecchetti Ballet syllabus for many years as well as pre-competition coaching for my dance solos. After commencing full-time ballet training in Brisbane, I continued to travel back home to Alstonville to receive coaching from Monique as her skills as a ballet teacher are second to none. Although I am no longer training to pursue a career in dance, my ballet tuition shaped me as a person and also prepared me for life outside the studio. To be honest, I can't really remember a time in my ballet life that Miss Monique wasn't there!