For our work Christmas party, we had a group yoga lesson. Wong was fantastic by providing stretches and positions while working with a range of ages and abilities. The next time we're in Byron Bay, I would certainly look up Lesa and her team.
Fab, fun, fitness training with SIN Fitness; always some new routine to challenge and encourage, good music to do it to, and supportive partners to collaborate with; best of all - the outdoor riverside setting!