Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Specialising in Podiatry care for the whole family.

Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Social Futures, based in Gosford, is a pioneering Health Support Organisation that spearheads positive social change in regional Australia. We work collaboratively with individuals, families, communities, organisations, and governments to address critical issues such as homelessness, youth and family, community inclusivity, and disability inclusion. With unwavering commitment, we empower the community sector by providing comprehensive training, fostering development, and advocating for change. Together, we create a brighter future for all.

UCMH Counselling Services provides free, specialized Gambling Help counselling to anyone affected by problem gambling�i.e. to the person who gambles and/or his or her partner, children, family and friends. We offer a safe, confidential and friendly space where our professionally trained counsellors help you to explore the scope and impact of the gambling problem, consider all available options, and take the most appropriate actions to resolve the problem.

Cerebral Palsy Alliance provides family-centred therapies, life skills programs, equipment and support for people and their families living with cerebral palsy and other neurological and physical disabilities. At CPA our priority is to help babies, children, teenagers and adults living with neurological and physical disabilities lead the most comfortable, independent and inclusive lives possible. Our therapy teams work with individuals and families to maximise their participation in the community.

Sue Mann's Nursing & Community Care is a family owned and operated business providing professional nursing and care to people of the Central Coast and Hunter. Sue Mann Nursing and Community Care has been committed to delivering the highest quality nursing and home care services to clients since 1984. In caring for our clients we offer a full range of care and support services to enable clients to live at home with dignity and as independently as possible.

First Aid Training, CPR, Asthma Anaphylaxis, Childcare First Aid HLTAID004, LVR/CPR Low Voltage Rescue Small Classes held at Kariong Neighbourhood Centre. See our website for details: www.firstaid.net.au or call us on (02) 94863120 Private on-site group classes available, please call for pricing.

Welcome to James Marr Naturopathy, where science meets nature on the beautiful Central Coast. Our dedicated team specialises in herbal medicine, nutrition, and lifestyle modification to support natural healing. Located in Erina, we offer a functional approach that blends traditional wisdom with evidence-based techniques. Whether you're seeking the expertise of herbalists, naturopaths, or nutritionists, we're here to provide comprehensive health support. Embrace the power of natural therapies and embark on a journey towards optimal well-being.

Based in Terrigal, Nikki Szabo Consulting is a trusted provider of person and business centred services. With over two decades of experience in the local community and corporate sector, we offer a range of services including career development, training, mental health, and wellbeing. Our expertise encompasses counselling services, employment agencies, career counselling, and tutoring. Let us guide you towards personal and professional growth, prioritising your needs every step of the way.

Welcome to Women's Wellness Retreats, situated in the tranquil suburb of Erina Heights. Our holistic centre provides a haven for women seeking rejuvenation and balance. With a team of dedicated doctors and medical professionals, we offer personalised health support and guidance. Our comfortable accommodation ensures a relaxing stay, complemented by a range of wellness activities. Experience a transformative retreat that nurtures your mind, body, and soul. Prioritise your wellbeing and embark on a transformative journey with us.

Welcome to the Rotary Club of Woy Woy, a renowned organisation in the field of Health Support. Situated in the charming suburb of Woy Woy, our dedicated team provides assistance and guidance to individuals seeking to improve their overall well-being. We pride ourselves on our holistic approach and genuine commitment to support the community. Join us to experience the transformative power of our compassionate services. Together, we can make a real difference.

Cerebral Palsy Alliance provides family-centred therapies, life skills programs, equipment and support for people and their families living with cerebral palsy and other neurological and physical disabilities. At CPA our priority is to help babies, children, teenagers and adults living with neurological and physical disabilities lead the most comfortable, independent and inclusive lives possible. Our therapy teams work with individuals and families to maximise their participation in the community.

At Jigsaw our core business is Autism Spectrum Disorders - that is our speciality. At Jigsaw you get quality evidence based best practice early intervention services provided by qualified educational and allied health professionals skilled in the treatment of Autism Spectrum Disorders, accompanied with expertise in the teaching and learning for children with autism. All staff are University qualified in their professional expertise with many holding postgraduate qualifications. The Director of Jigsaw holds a Master of Education (Autism) is a parent with a daughter with autism and intellectual disability, who is a specialist Autism Spectrum Disorders teacher/practitioner. Jigsaw Autism Services is a specialist Autism specific early intervention service and has established a specialist Autism Learning and Resource Centre that reflects the outcomes based on the 2011 review of the research to identify the most effective models of practice in early intervention of children with Autism Spectrum Disorders (Prior, Roberts, Williams & Sutherland). Using research evidence based proven autism interventions derived from Applied Behaviour Analysis (ABA) and supported with developmental play based learning to address the core challenges of autism, an individualised treatment plan is implemented. Parents/carers play a pivotal role in sessions. Parents are viewed as co-therapists where they are taught strategies and teaching/learning techniques which they can implement as part of their everyday experiences. Therapy is viewed as a natural way to interact and connect with their child through a highly supportive learning environment. Sessions are conducted in Jigsaw's fully equipped learning centre which reflects best practice in early intervention autism specific treatment.

Welcome to Hearts Landing, your destination for heart healing and transformation. Led by the talented facilitator, Rebecca Romans, we offer a range of services designed to unlock your true potential. Immerse yourself in Kundalini Activation, where you'll discover the depths of your being. Join our live and online group sessions, tickets available on Eventbrite, or book a private session via the FRESHA App or phone. Experience the blissful Lomi Lomi Massage, a Hawaiian oil massage that restores balance. Book now to nurture your body and soul.