Mums Get Active! help mums get back into shape through group classes or personal training.

Afford provides disability accommodation and housing, community connection, disability supports and employment services so that people living with disability can live the lives they choose and feel and be connected in their communities. Our impact also goes beyond our delivery of services – we partner across the sector to ensure the voices of people with disability are heard and valued. Afford is one of Australia’s largest and most established disability service providers, with a 70-year history of working with our clients, their families and carers to achieve their goals, be empowered to make great choices and realise opportunities and aspirations in life and work. We offer Supported Independent Living (SIL) solutions, Short-term accommodation (STA), Community Services and Employment Services, including DES and SLES. Afford also provides NDIS Support Coordination and Allied Health.

Ave Maria® is a registered NDIS provider based in Illawarra, New South Wales which provides supreme quality care for the mental health and disability sectors. Ave Maria® is a registered NDIS Provider. Therefore, we are required to meet NDIS Quality and Safeguarding standards and the NDIS Code of Conduct. These standards ensure services are high quality and your rights and views are respected, whilst also keeping you safe.

BB Disability & Health Services is a registered NDIS provider who relentlessly strives to learn and improve our services through keen observation, active listening and practicing a reflective thinking. Our services meet high quality standards by binding them with evidence based interventions and critical thinking. We learn and improve our services from your valuable feedbacks. Let’s start our journey together to Empowerment and Happiness. BB Disability & Health Services is developed under innovative leadership with extensive experience in Mental Health / Disability Social Work and Mental Health Nursing. We have great insights into the current disability services/ gaps especially the services for people having psycho-social disability. We strive relentlessly to improve our services through active listening, observation and participation with participants and carers.

Illawarra Lymphoedema Service is an integrated health approach offering lymphatic treatments from Manual Lymphatic Drainage to Low Intensity Laser for pain and dysfunctional caused by chronic oedema. Highly qualified remedial massage and lymphatic therapist, Jan Hunter has established this service so as to offer the most clinically recognized treatments options for a range of lymphatic conditions. Conditions may include sinusitis, bursitis, chronic oedema after surgery or sporting injuries and lymphoedema management. Treatment may included manual drainage, laser, lymph taping, bandaging and compression garments. The new Lympopump (a segmental pump) is being used successfully to assist in the management of Lipedema and pain after sporting activities. Our focus is your wellness so we offer an integrated approach to treat the whole person.

Paramedical Servies

Bounce Back 2 Health provides a range of exercise rehabilitation services and offer gym/pool sessions, as well as home visits.