Wellness Programs

Corporate Fitness Centres

Workplace Health Checks

Health Consultations

Employee Health Challenge

Health Assessments

Corporate Health Seminars

Employee Health Publications

Corporate Fitness Group Classes

Workplace Health Services

Heart Health Checks

Skin Checks

Hearing (Audiometry) Checks

Mental Health Seminars & Workshops

Workplace Flu Vaccinations

Health & Wellbeing Seminars

Manual Handling Training Programs

Corporate Fitness Programs

Office Ergonomic Assessments & Training

Workplace Mental Health First Aid Courses

Podiatry Consultations

Nutrition Consultations

Sleep Well Consultations

Seated Massage

Swim & Survive Lessons

One On One Tuition

Water Aerobics

Group & Family Bookings

Accredited Programs

Special Learning Classes

Adult Swimming Lessons

Fitness Classes

Strength Training

Fitness Training

High Intensity Interval Training

Indoor Cycling

Cardio Boxing

Power Bar Fitness

Cardio Workout

Children’s Fitness

Health & Wellbeing Classes

Yoga

Pilates

Remedial Exercise & Falls Prevention

Aqua Classes

Water Waves Aqua Aerobics

Deep Water Running

Seniors Circuit

Seniors Training

Sports Training

Group Fitness Classes

Yoga Studio

Yoga Class