Strength Training

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High Intensity Interval Training

Indoor Cycling

Cardio Boxing

Power Bar Fitness

Cardio Workout

Children’s Fitness

Health & Wellbeing Classes

Yoga

Pilates

Remedial Exercise & Falls Prevention

Aqua Classes

Water Waves Aqua Aerobics

Deep Water Running

Seniors Circuit

Seniors Training

Sports Training

Group Fitness Classes

Functional Fitness Classes

Free Consultations

Martial Arts Training

Functional Movement Training

Personal Training Sessions

Toned Body & Increased Core Strength

Cardiovascular Endurance

Sports Specific Improvements

Flexibility with an Increase in Range of Movement

Group Fitness Classes

Krav Maga Classes

24/7 Gym & Fitness Centre

Blue Gym Membership

24/7 Access to Cardio & Strength Areas

Initial Personalised Goal Review & Program

Personalised Fitness Programs

Suspension Options

Gold Gym Membership

Virtual Group Fitness Classes

Pool & Sauna Access

Bring a Friend for Free During Staff Hours

Personal Training

Fun, Friendly & Comfortable Place to Workout

5 Day Free Trial

Extensive Range of Pin Loaded & Free Weights

Full Range of Cardio Equipment

Functional Training/Fitness

Swimming Lessons

Ongoing Support

Exciting Group Fitness Classes