We believe a high-quality fitness experience should be available to everyone at an affordable cost. We create a warm, friendly, non-intimidating environment where all members can work out confidently, feel accepted and respected. At Planet Fitness Oak Flats, you’ll have access to our spacious facilities, tonnes of cardio equipment and weights, free fitness classes and PF Black Card Spa.

Your local personal training fitness expert in Shellharbour. Step into Life Shellharbour is conveniently located at Bass Point Reserve, Shellharbour, NSW. Experience the benefits of Group Personal Training in the outdoors, a great motivating alternative to the gym and more than your regular boot camp. Kick start your fitness exercise and health journey with Step into Life Shellharbour, Group Outdoor Personal Training. Contact Philomena for your free fitness trial session!

Figtree Physiotherapy in Wollongong treats a wide range of patients and conditions. Our Wollongong physiotherapists use only evidence-based methods to help you and your health. Our Figtree physiotherapists offer a number of services including clinical Pilates, sports physiotherapy, post-surgery rehabilitation and much more. At Figtree Physiotherapy, our physiotherapists in Wollongong also specialise in women's health, in particular pelvic floor and incontinence care. Find out more about our physiotherapy services in Figtree by contacting our team today.