We take a different approach to fitness. We use sound methods and the latest technology, to help you reach your goals. You'll begin with a 360-degree assessment of your physical, mental and life strengths and needs, before we implement your program. We focus on your abilities and take account of where you need development. Our expert personal trainers and strength & conditioning coaches are engaged, knowledgeable and ready to guide you along. More than anything we want to train your body so you have the strength to sustain your busy life

This is a new store getting refurbished at the moment and will be opened soon once the modifications for accessibility are completed and safety works are finished as it was an older building it needs a little bit of love but will be a great safe place to visit ,sit down and relax and have a coffee soon enough.offer sales ,service and more.

GymAware is the leading global brand specializing in Velocity Based Training (VBT) solutions. We make premium technologies (GymAware RS and FLEX) which enable Coaches and athletes of all levels to measure and track strength training activities in the weights room which ultimately facilitate performance improvement. GymAware RS is coveted by the best Coaches and athletes on the planet. GymAware offers a free iOS App and brilliant Cloud solutions. It is the only product on the market with a full, complete feature set and is excellent value for money. FLEX is a premium product with a low price point to make quality VBT products accessible to individual athletes and teams with modest budgets.