The TOP 10 BEST Fitness Centres & Gyms in Wollongong NSW for 2023
Top Wollongong NSW Fitness Centres & Gyms
ckwbk14pw001k09me9fhkajqg What is Boxing?
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RING COMBAT Boxing is a physically-demanding ring combat sport of fist strikes (punches) between two people wearing protective equipment viz. gloves, hand wraps (for wrist and knuckle support), mouth guard and groin guard. It can be fast, furious and frenetic. The contest takes place within the confines of a roped square called a ring and consists of timed rounds (the end of each signaled with the sound of the bell) and separated with a short rest interval. Boxing is also unpredictable. Fight times can vary. The bout can run its pre-determined allotment of rounds ...
ckvr7d4ub000d09mq9mi79rcl WHAT TO EXPECT in YOUR FIRST BEGINNER BOXING LESSON
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If you’re raw and untrained, your first lesson at TotalFighter fit will cover the foundation to your beginner boxing game. You will learn: stance, basic footwork, straight arm punches (the jab and cross) and basic defensive moves. GREET, COVID MEASURES, WRAP HANDS AND EXPLAIN FIRST LESSON After the orientation formalities and explaining simple hygiene rules such as no-shoes-on-the-training-mats, I’ll take your temperature and sanitise your hands prior to wrapping hands and wrists as we discuss your training needs and the upcoming lesson. You’ll feel safe and welcome... #boxingwollongong
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Featured Reviews of the Best Fitness Centres & Gyms in Wollongong
5 Average Rating based on 84 reviews from 47 Fitness Centres & Gyms near Wollongong
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
beaton park leisure centre provides a wide variety of fitness programs such as, swimming pool, gym, spa , sauna, a number of les mill classes , badminton and tennis courts and an athletic track
Joe yo left a review for
Beaton Park Leisure Centre
Sanah says thank you to Miss Amy for making each class enjoyable for kids! She says her son cannot wait each week to attend class!
Sanah left a review for
Awaken Dance & Fitness Academy
Emma says she and her daughters love that her daughters learn a lot while learning new routines and steps every year. Emma says her daughters have been part of Awaken Dance & Fitness Academy for 6 years now!
Emma left a review for
Awaken Dance & Fitness Academy
Emma says she and her daughters love that her daughters learn a lot while learning new routines and steps every year. Emma says her daughters have been part of Awaken Dance & Fitness Academy for 6 years now!
Emma left a review for
Awaken Dance & Fitness Academy
Ellie says her daughter was painfully shy and has huge stage fright but since she started dancing with Miss Amy her daughter gained confidence and self esteem. She says her daughter had an absolute blast in their year end concert!
Ellie left a review for
Awaken Dance & Fitness Academy
Kate says the school has a very friendly atmosphere and her daughter loves dancing with Miss Amy!
Kate left a review for
Awaken Dance & Fitness Academy
Tina says her daughter is quite shy but since she has attended Awaken Dance & Fitness Academy, she has now come out of her shell and her confidence shines when she is on stage! She says Miss Amy is a wonderful teacher and her daughter loves Miss Amy!
Tina left a review for
Awaken Dance & Fitness Academy