Get fit in a way that is fun and suits your style at Tannum Fitness Centre. With a diverse range of activities, everyone will find a fun way to keep active. Our facilities include a fully equipped gym, squash court, indoor climbing, electronic smartwall, bubble footy, infrared sauna and small kiosk (now with fruit slushies). Our sporting amenities are also ideal for team building, group, family, school, daycare and club activities, in addition to proving to be ideal for kids parties! At Tannum Fitness Centre, we are much more than a regular fitness and leisure centre. With our TV room, toys for the little ones, a covered entertainment area, barbeque and generous operating hours, it is clear we operate with the intention to better accommodate to our Gladstone region customers. Ready to get active! Come in and see us today.

Fitness Centre

Doug has over 30 years experience in teaching Taekwon-do, self-defense, and conducting group fitness and personal training sessions. Doug is a seasoned professional in the martial arts and fitness realm. Embracing the belief that martial arts contribute significantly to physical, mental, and moral growth, Doug has diversified his training with cross-disciplinary exposure in Jiu Jitsu, Judo, Zen Do Kai, and Boxing. While adept in multiple disciplines, Taekwon-do holds a special place in Doug's heart and stands out as his recommended art. Fully qualified and possessing an active Level 3 registration with Fitness Australia, along with a Blue Card and First Aid certification, Doug's expertise extends beyond martial arts. His profound understanding of athletic performance, team development, and personal growth is grounded in over twenty-five years of actively participating, captaining, and coaching soccer at the first-grade level. In the realm of Taekwon-do, Doug holds the prestigious title of a registered 6th Degree Black Belt, International Instructor, and Examiner with ITF Taekwon-do Australia. His instructional prowess has made him a sought-after coach for clubs, individuals, and national/international champions, having served twice as a coach for the Australian national team. Doug's commitment to personal development transcends martial arts, evident in his recent studies in Qigong and his attainment of a bachelor's degree as a mature-aged student.

Len Bauer's Massage and Rejuvenation Centre in Rockhampton is a game changer for your self-esteem and personal comfort. We offer a range of therapies to revitalise the body, relieve pain and improve mobility. Our beauty treatments include reducing the effects of ageing, scarring from acne and reducing cellulite. We have a range of handpicked technology that is truly cutting edge. We are first in Australia with our Venus Legacy machine, a breakthrough in non-invasive body sculpting. We also have Vibro saunas, which allow you to lie down and, with no effort and no stress on your body, benefit from simulated exercise. Our skillful technicians are adept with microdermabrasion to reduce wrinkles and blemishes. We use advanced waxing techniques and have high-tech spray tanning equipment. Whether you want relief from physical discomfort or simply want to be pampered, call Len Bauer's Massage and Rejuvenation Centre today.

Pivot Health & Fitness is a local gym in the Rockhampon area.

Martial Arts

Rockhampton Fitness Centre, or as it is commonly known by both Members and non-members, Norms Gym, has been helping keep its members in Rockhampton fit and healthy for several decades. RFC is the largest fitness centre/gym in Rockhampton and everybody from 13 years to 113 years is welcome no matter what your fitness level is. With a wealth of experience and a caring attitude from all staff, RFC will get you moving towards great results in a safe, fun and personal environment.

Transitional Training is a local business that services the Rockhampton area.

World Gym Rockhampton. A Better You Begins Here, Working out is about so much more than looking good. When you commit to a fitness routine, you commit to mind and body wellness, which is key to being successful in many areas of life. At World Gym Rockhampton, we believe that we are all athletes competing in the sport of life and our gym offers everything you need to embrace a more happy and healthy lifestyle. Whether you are looking to burn fat, build muscle, or increase endurance, our Rockhampton gym is where you need to be. World Gym Rockhampton is proud to be a locally owned and operated business serving our community. We are also proud to be backed by an internationally respected brand with over 45 years of experience. World Gym is a pillar of strength in the fitness industry and has seen countless trends come and go. We know what our members want and are committed to helping them get fit and feel great.

Our family mission is to bring our community together through creative exercise and movement! As your local health hub, we aim to create a generational movement. Where every body counts, from the young to the older. We're here for everyone. We focus on bringing families together as they access our various health services for individual needs, but together time. Our holistic services and facilities are what make us an interactive health hub. We have access to some of the most varied services in Rockhampton, including Virtual Reality! We're trained in using both traditional and technological services to help your family find your favourite way to move. Our teams work together to provide the best care available across our three main service divisions.

Mobile fitness services: 1-on-1 Personal Training sessions, Group Fitness, Body Composition Scanning & Much More. If you want results, you want GRIFT FIT.

I have the best job! I love it! I've been helping to transform my clients into fitter and healthier versions of themselves since 2006. As a qualified Personal Trainer and Group Fitness Instructor, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much!

Welcome to Murilla Fitness Centre, the prime destination for fitness enthusiasts in Miles. Our state-of-the-art facility boasts an array of cutting-edge equipment, including cardio machines, free weights, weightlifting platforms, and Olympic barbells. As the proud home of Saints Weightlifting Club, we offer extended hours with swipe card access for members. Whether you're a beginner or an expert, all enquiries are warmly welcomed. Join us today and embrace a healthier lifestyle.

Welcome to Murillla Fitness Centre, a premier establishment in Miles for those seeking top-notch fitness facilities. Our state-of-the-art gym is equipped with a myriad of cutting-edge equipment and offers a wide range of fitness classes, tailored to suit all levels of expertise. Our friendly and knowledgeable staff are here to guide and motivate you, ensuring you achieve your health and fitness goals. Come and join our vibrant fitness community today and experience the transformative power of Murillla Fitness Centre.

Welcome to DropBear Fitness, situated in Chinchilla. We offer invigorating group sessions and personalised training to kick-start your fitness journey. No need to be in peak condition to begin; all that's required is the motivation to start. Experience our Crossfit-style classes where you'll never get bored with repetitive workouts. Embrace constantly varied functional movements and unlock your full potential. Get ready to challenge yourself like never before!

Welcome to Swim Fit Chinchilla, the Chinchilla Aquatic and Fitness Centre! Immerse yourself in our friendly community-oriented facility, boasting a newly renovated, heated indoor 25m pool and a delightful outdoor 50m pool. For your little ones, we offer a shaded children's play pool while you rejuvenate at our poolside cafe. All ages, from 3 months to adults, can enjoy swimming lessons year-round. We also offer squad training, an excellent gym, and invigorating fitness classes. Shape up and join our fun, fit, and amiable pool community! Open 7 days a week for your convenience.