The BEST Fitness Centres & Gyms in Toogoolawah QLD

PROPEL is passionate about improving Performance, Return to Play Rehabilitation and/or General Fitness. Some of our elite coaches hold the highest accreditation in Performance Strength & Conditioning and have helped many athletes return to peak performance after suffering an injury and can help you too. Our internationally recognised Athletic Development Facility is based in Samford Valley.

Fitaz Personal Training, located in Gowrie Junction, offers tailor-made fitness solutions designed to help you achieve your goals. Our expert trainers provide personalised training programmes and guidance, ensuring every session is both effective and enjoyable. With a focus on functional training and nutrition, we deliver results that last. Say goodbye to cookie-cutter workouts and hello to a fitness plan that is as unique as you are. Let us help you unleash your full potential and transform your health and fitness journey.

Welcome to the Chinese Martial Arts and Health Centre Australia, located in the picturesque Upper Flagstone suburb. Our exceptional facility spans across a vast 40 acre property, boasting a dedicated school building with both indoor and outdoor training areas. Led by our experienced ex-South African head instructors, who possess a remarkable 40 years of combined martial arts and physical training expertise, our centre offers a unique blend of pragmatic self-defence techniques, ancient martial wisdom, and modern scientific knowledge. Immerse yourself in a learning environment that harmonises tradition and innovation. Join us in unlocking your true potential!