Boxing Classes and Training

Evidence Based Approach to Nutrition Nutrition Assessment and Analysis Individualised Fitness Plans and Programmes for Any Fitness Level Group Fitness Programmes for Any Fitness Level Support from Accredited Practicing Dietitians and Personal Trainers Private Health Refunds Available Enhanced Primary Care/ GP Management Referrals Accepted.

Welcome to Bend and Balance Pilates, a bespoke Reformer and Matwork Pilates studio nestled in the heart of Maitland. Our inclusive space embraces all, from expectant mothers to those on the road to recovery. Our expert team understands the transformative power of Pilates, offering core strengthening, enhanced flexibility, improved mood, and even weight loss assistance. Come and experience the art of Pilates at Bend and Balance Pilates - where wellness meets harmony.

Adam Prowse Bootcamp Maitland deals in a wide range of Personal Training, Boot Camp, Fitness Training, Gym Workouts, and Weight Loss Programs. At Adam Prowse, we are as serious as our clients about the business of getting back in shape and attaining a whole lot more than a physique you can be proud of. We have designed our boot camp Maitland trainings to be highly-customized to every client's specific needs, knowing that no two people are ever built alike. We always consider every factor that could prove either a hindrance or an aid to our clients' overall well-being. We don't work according to a traditional rubric. The client is our rubric, and we happily work according to that structure. The Services we provide include: 1. Personal Training 2. Fitness Training 3. Group Training 4. Weight Training 5. Boot Camp 6. Weight Control Program 7. Gym Workouts 8. Dietitians Advice 9. Massage Contact Detail: 539 High Street, Maitland, NSW, Australia. 0405426179 http://www.bootcampmaitland.com.au/

Fitness Club

Adam Prowse Maitland Weight Loss deals in a wide range of Personal Training, Fitness, Gym, and Boot Camp programs.

Welcome to mPole. We are one of Newcastle's most beautiful pole dancing studios, boasting soft lighting, stunning wall to wall mirrors, a feminine colour scheme and plush sitting area, not to mention Newcastle's tallest pole, standing at just over 6 meters. Our unique class structure is perfect for every level, from beginner to advanced students and all women are welcome. So if you've ever wondered what it would be like to be a part of a sport as beautiful and fun as pole dancing come along for a taste test.

Health and Fitness Studio providing small group classes and personal training. Personal service in a lovely environment.

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.

Welcome to Holdfast Training and Nutrition, where we help individuals achieve their dream physique without sacrificing their favourite foods. Our holistic approach combines personal training sessions and online coaching to ensure maximum results. Located in Weston, our Fitness Centre & Gym is dedicated to transforming lives and empowering our clients to embrace a healthier lifestyle. With our expert guidance, you can unlock your true potential and sculpt the body you've always desired. Let's embark on this transformative journey together.

Pilates & Fitness studio (personal training), Remedial Massage.

Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.

Personal Trainer

If you want to improve your fitness and learn useful self-defence skills come and try a martial arts lesson at Hunter Valley Karate. Whether you want to spar or enter into Kata (form) competitions, we can get you there. Our classes are varied and will help you hone your skills in martial arts and self-defence. We practice board breaking, as well as punching and kicking exercises to ensure our students are mentally and physically tough, whilst teaching discipline. At Hunter Valley Karate we teach all ages, and will help you every step of the way through your journey to black belt, though the journey doesn't stop there. Our qualified instructors have been training for many years and are well equipped to teach you and your whole family the Karate martial art. We offer classes at East Maitland Girl Guide Hall, East Maitland Public School, Telarah Public School, Thornton Public School, and Beresfield Anglican Church Hall. Call us today to learn more about Hunter Valley Karate.

Fitness Club

RIP training is a strength and conditioning facility in Cessnock. Offering group classes and personal training catering to all ages and activity levels

Alayne & Brett Rohr have been operating Total Fitness in Cessnock for over 15 years. Alayne commenced working in the fitness industry in the UK & has been involved in fitness for over 20 years. Brett has been working in the fitness industry for over 36 years. He has also been involved in training boxers for a number of years, & conducts individual boxing classes at Total Fitness by appointment.

Welcome to PCYC Cessnock, an exciting haven for fitness enthusiasts and adventure seekers alike. Discover the thrill of indoor rock climbing, available from Tuesday to Friday between 3:30pm and 9pm, and on Saturdays from 9am to 2pm. As a dynamic hub in Cessnock, our offerings extend beyond rock climbing to include activities such as boxing, gymnastics, and skateboarding. Join our community service club and embark on an unforgettable fitness journey with us.