The BEST Fitness Centres & Gyms in Sofala NSW

HQ Training is a fitness centre where dedicated coaches help individuals reach their physical goals. Whether you're after strength training, conditioning or personalised guidance, they've got the expertise to get you moving in the right direction. Based in Llanarth, they focus on crafting programmes that genuinely work for their clients.

Founder and Master Instructor Hanshi Ian Pollet has more than 40 years experience in the martial arts industry and he leads a team of over 20 qualified instructors. Our male and female instructors have many years professional experience in both teaching and competing in the martial arts industry. To view our instructor profiles, please click on the instructor profiles link at the top of the page. Professional facilites including Boxing Rings, Training Rings, MMA Cages, Punching Bags, Shields, Grappling Dummies, Cardio Equipment and complete matted training areas for Karate and Jiu Jitsu are found in our main full-time locations. All Pollet’s Martial Arts Centre full-time locations are amongst the best equipped Dojo’s in the country. Our 6 professional full time Martial Arts Centres are located in Bathurst, Orange, Dubbo, Granville, Penrith, Castle Hill, Newcastle and the Gold Coast in addition to part time facilities in Cudal, Spring Hill, Blayney, Grenfell, Forbes, Eugowra, Mullion Creek & Cowra – Pollet’s Martial Arts Centre is the largest Martial Arts organisation in the Central West. We run professional accredited grading systems in four different martial arts disciplines, Okinawan Karate, Okinawan Kobudo, Muay Thai and Kempo Jiu Jitsu. Our Black Belt students grades in Okinawan Karate and Kobudo are registered under the World Okinawan Karate and Kobudo Association in Okinawa and our Muay Thai grades are registered by the Royal Thai Government in Thailand.

Bathurst Strength & Conditioning transforms fitness journeys through expert personal training and specialised weightlifting programmes. They're dedicated to serving everyone, from those seeking weight loss support to strength enthusiasts. Women's personal training is a particular forte. Their welcoming Robin Hill facility combines accessibility with professional guidance, ensuring each client finds their path to stronger health.

Dancin Divas Pole Studio brings dynamic pole dancing to Robin Hill, welcoming everyone through their doors. Whether you're seeking fitness, confidence or pure joy, they've cultivated a space where self-expression thrives. Their inclusive approach means all bodies, identities and abilities flourish here. It's fitness meets celebration, truly.

One Strength Bathurst brings fitness within reach for everyone in Kelso. This welcoming gym operates continuously, ensuring members can pursue their strength goals whenever it suits them. With thoughtful accessibility features throughout, including wheelchair-friendly facilities, they've created an inclusive space where diverse fitness journeys flourish genuinely.

Precision Martial Arts & Fit combines disciplined martial arts instruction with contemporary fitness training. Whether you're a complete beginner or someone keen to sharpen existing skills, the club welcomes all ages and abilities. They've crafted an environment where technique, strength and personal growth flourish together, helping members discover their potential through engaging, professional coaching.

RoxFit transforms fitness journeys through intensive boot camps and bespoke personal training programmes. Located in Robin Hill, this dedicated fitness centre caters to those seeking authentic results through expert guidance. Whether you're after structured group sessions or tailored one-on-one coaching, RoxFit's passionate trainers craft programmes that truly resonate with your goals.

CrossFit Bx brings functional fitness to South Bathurst, combining strength and conditioning through high-intensity workouts. They serve everyone from beginners to experienced athletes, crafting personalised programmes that challenge body and mind alike. Their coaching approach emphasises proper technique and community spirit, making fitness feel less like punishment and more like genuine progress.

Rising Sun Health brings fitness expertise to Crookwell, supporting individuals who're serious about their wellbeing. This dedicated fitness centre crafts personalised approaches to help members achieve their goals, whether they're starting afresh or fine-tuning their routine. The team understands that sustainable fitness stems from genuine guidance and encouraging spaces where people feel motivated to show up.

Rising Sun Health The Courts brings contemporary fitness to Crookwell, serving those keen on reshaping their wellness journey. Whether you're after structured training, cardiovascular work, or strength conditioning, this gym provides the space and equipment to pursue your goals. It's where locals come to invest in themselves, transforming ambition into tangible progress through dedicated exercise and community support.