The BEST Fitness Centres & Gyms in Silverwater NSW

At Ethos, we want to set the record straight by teaching athletes to train by science in order to get the most out of themselves. We do this by providing world-class services in an accessible way to combat athletes every single day, regardless of their circumstances. We want to be able to offer something for everyone and certainly don't want someone's life circumstances (financial means, location etc.) to stop them from being the best athlete they can be.

At Hi Pilates, we believe that exercise should be a fun and rewarding experience, which is why we have designed our workouts to be both enjoyable and effective. Whether you're new to Pilates or a seasoned practitioner, our team of certified instructors will work with you to help you achieve your fitness goals.