Wonderful classes and workshops on offer. The instructors are fantastic everyone is always lovely and make you feel welcome. A fun way to get fit, flexible and a calm, clear mind.
This is hands down one of the best martial arts schools around. The kids classes focus heavily on morality, which I like, and the Sifu of the school has so much experience and knowledge in the fighting arts. Let's hope that I'm as lethal after 20+ years of Tong Long and Tai Chi training!
In a studio that is well equipped, Amy takes the time to specifically tailor exercises to each individual. Aim’s Physio Clinical Exercise and Pilates offers a fantastic clinical Pilates class that is small in numbers, and with a physiotherapist who really knows her stuff.