Team UP Fitness specialise in health and fitness.

Welcome to Edge Fitness Robina, your premier destination for a fit and active lifestyle in the heart of Robina. Our independent fitness studio offers a diverse range of group fitness classes, personal training sessions, and small group training options. With a focus on catering to all ages and fitness levels, we pride ourselves on fostering a supportive and friendly community. Start your fitness journey today, and thank yourself later!

Welcome to Elite Technique, your go-to destination for Pilates and Training in the charming suburb of Robina. Immerse yourself in our small group atmosphere where we foster positivity and place great emphasis on technique. With a maximum of four individuals per class, rest assured that our undivided attention is always on you. Join us today and experience fitness like never before! Your journey towards improved strength and flexibility starts here at Elite Technique.

Introducing Next Level Physio & Strength Studio. Are you ready to take your fitness journey to the next level? We’re here to help you recover from injury, gain strength, push yourself further, and feel amazing! Next Level Physio & Strength Studio offers the benefits of physiotherapy and personalised Strength Training services at our private studio located in Varsity Lakes.

Seeking relief from pain or injury? Look no further than POGO Physio in Mermaid Waters. As an award-winning physiotherapy and allied health practice on the vibrant Gold Coast, our aim is simple: to help you reclaim your physical peak and achieve your Physio Finish Line®. With a holistic approach and a team of skilled physiotherapists, dietitians, podiatrists, and massage therapists, we offer convenient hours, gender diversity, and ample parking. Experience the POGO difference today.

Peak Fitness Studio is NOT a gym! Step inside the door and you'll soon find out why we"re different from any other training facility you've been to before. We're a spacious state-of-the-art private fitness studio with the best equipment you'll find anywhere. Our membership numbers are capped which means you are able to exercise in a private, personalised facility where we able to focused 100% on you and your goals. Our small group sessions are designed for every fitness level, age, shape, size and ability - your workout is tailored to you! It's personal training but in a small group - you get all the benefits of having your own trainer but at a fraction of the cost!

Viking Athletics, situated in Robina, offers top-tier athletics coaching and speed development programmes for a range of sports clubs and individual athletes seeking to enhance their speed. Led by one of Australia's leading sprint coaches, our training environment rivals that of national sporting institutes. Our tight-knit team culture fosters confidence, camaraderie, and triumph. With a track record of success in elite sporting teams, including AFL, NRL, Nutrigrain Ironmen & women, Athletics, and Surf Life Saving, Viking Athletics is the epitome of excellence. Join us and unleash your full athletic potential. Be extraordinary.

Welcome to Focus Fitness & Massage Studio Gym, located in the bustling suburb of Carrara. Norm Cavanagh, a certified fitness expert, sports rehabilitation specialist, and skilled Swedish and Sports Massage Therapist, is here to help you achieve your health and fitness goals. With over 25 years of experience in the industry, Norm's passion for fitness and wellbeing is unmatched. Whether you're looking for personal or group training, our gym offers a variety of options to suit your needs. Join us and let us guide you on your journey to success, one step at a time.

Discover the wonders of MyFit Gold Coast, an empowering fitness haven nestled in Carrara. Our mission is to motivate, empower and educate you on embracing a healthy lifestyle. We pride ourselves on being an inclusive environment where judgement doesn't exist. Beginners and fitness enthusiasts alike will find solace in our welcoming atmosphere. With a range of membership options, you can enjoy access to diverse classes, a well-equipped gym, and expert trainers. Open 7 days a week, your fitness journey starts here. Join us today!

Bodiboss is a fully equipped pilates studio ideally located in Carrara on the Gold Coast. We offer a wide variety of pilates classes including matwork, reformer, barre, and functional gym training. Our practice of STOTT Pilates, the contemporary approach to the original exercise method pioneered by the late Joseph Pilates, is refined with modern principles of exercise science and rehabilitation. With a team of sport scientists, physiotherapists, and fitness professionals, we cater to all fitness levels. Discover the joy of pilates with Bodiboss!

Welcome to CrossFit Haapu in Nerang, where we provide versatile and accessible group fitness classes for all fitness levels. Our inclusive approach caters to both young and older members of the community. While you train, we offer a dedicated area for kids to stay. Following the structured CrossFit (TM) model, our classes ensure a comprehensive workout experience. Join us at our Fitness Centre & Gym for a personalised and invigorating fitness journey.

Welcome to F45 Training Nerang, where you'll experience the epitome of high-intensity team-based training. Our fitness and training centres offer unrivalled workouts that are second to none. Boost your fitness levels while working together as part of a dynamic team, and let our expert instructors guide you through our innovative programmes. Whether you're a fitness enthusiast or a beginner, our unique approach will challenge and inspire you. Join us today and embark on a fitness journey like no other.

Welcome to Fight Academy Australia, the premier Boxing and Muay Thai/Kickboxing Gym in Nerang. Our Fitness Centre boasts state-of-the-art facilities and expert trainers who will guide you towards achieving your fitness goals. With a range of classes and personalised training sessions available, we ensure that you receive the best instruction and support on your fitness journey. Join our community and unleash your inner fighter today!

Fighting Fit Physio covers all your physiotherapy and fitness needs. Whether injured and needing rehab or just a desire to get fit and healthy, we can build tailored programs to suit your goals! Our mission is to provide you with a complete patient centred physiotherapy and fitness experience that focuses on optimal health and peak performance. Our vision is for each patient to be at their peak health and fitness regardless of their age, gender, sedentary or elite backgrounds. Fighting Fit Physiotherapy is a fully patient centred clinic that offers affordable and individualised therapy to each patient. Our standard consult is one hour, so you get everything from best practise physiotherapy to an injury specific rehab program in our modern and fully equip Strength and Rehab Lab. Workcover, Medicare, DVA and Private health Approved.

Fit Your Ability is an NDIS accredited Personal Training service, operating as part of Fitness Enhancement. Our offerings encompass various core and capacity-building categories, catering specifically to individuals with disabilities. Based in Nerang, we strive to empower and enhance lives through fitness. Our facility, staffed by qualified trainers, ensures a comprehensive and tailored approach to personal training for our valued clients. Join us on this transformative journey to maximise your potential and embrace a fulfilling life.

Unveil your untapped potential at Heartbreak Conditioning, a cutting-edge fitness haven nestled in Nerang. With a plethora of heart-pounding classes, including Heartbreak Fat Blast, Strength, and Power, our gym caters to all fitness levels. Immerse yourself in the world of combat sports with our expert fight coaches in wrestling, boxing, Brazilian jiu-jitsu, Muay Thai, and MMA. We also offer personalized training, nutrition guidance, and top-notch fashion selections. Seek the extraordinary at Heartbreak Conditioning.

Welcome to Jetts Nerang, a 24hr 7-day access Gym in the heart of Nerang. Equipped with a plethora of state-of-the-art fitness equipment and supported by a dynamic team, we are committed to helping you achieve your fitness goals. Discover a gym that goes beyond the ordinary, offering a diverse range of workout options tailored to suit your needs. Join us today and embark on an exhilarating fitness journey like no other.

Fitness centre, with fully equipped gym, outdoor swimming pool, golf course, tennis courts and beauty salon, located in Carrara, offering a range of personal and group sessions.

Welcome to PT8 Small Group Personal Training, where we are proud to be the frontrunners in Small Group Personal Training on the stunning Gold Coast. Our sessions are limited to just 8 individuals, ensuring unparalleled results. With heart rate monitoring for each participant, you and your Personal Trainer can accurately measure your progress. Experience a free session with one of our expert trainers at our gym in Nerang on the Gold Coast!

Looking to get your groove on in Carrara? Look no further than Zumba with MiRiAM at STUDIO Z! Shake, shimmy, and sweat your way to fitness at this vibrant dance school and fitness centre. Miriam's expert guidance and infectious energy will have you moving and grooving in no time. With classes for all levels, from beginners to seasoned dancers, there's something for everyone. Don't miss out on this exciting opportunity to tone your body and have a blast doing it!

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Welcome to Fitstop Nerang, the epitome of Functional Fitness. Experience a unique blend of strength, metabolic conditioning, and endurance, meticulously curated to enhance your performance. Immerse yourself in our dynamic group training environment, where you'll torch calories, sculpt lean muscle, and boost athletic prowess. Download our app now and secure your first session absolutely FREE! Join our Fitness Centre & Gym in Nerang, and embark on a transformative fitness journey with us today!

Welcome to Karate Gold Coast, a renowned Traditional Japanese Shotokan school situated in Oxenford, Australia. Our martial arts teachings encompass self-defence and instill deep respect for both oneself and others. Through rigorous training, we cultivate physical strength, patience of the mind, and indomitable spirit, fostering the best versions of ourselves. As a Not For Profit association, Hakuakai Australia aims to nurture athletes with integrity and morals. Immerse yourself in the rich traditions and philosophy of Budo, the revered Japanese Martial Art. Discover the transformative power of Shotokan karate and embrace our free trial class today. Join us near Helensvale, Upper Coomera, Maudsland, Pacific Pines, and Oxenford.

Welcome to the Tamborine Mountain Triathlon Club, located in the beautiful suburb of Tamborine Mountain. We are a fitness centre and gym that offers a range of activities to help you stay in shape. Our experienced trainers will guide you through various triathlon exercises, helping you build strength, endurance, and agility. Join our vibrant community and embrace the challenge of triathlon training. Step into a world of fitness where your goals become reality. Let's embark on a journey to unlock your potential!

Internationally recognised expert in Womans Self Defence to teach Gold Coast Woman that their most effective strategies are very different strategies than men's. Iris Lee an internationally recognised expert in self Defence will soon be holding woman's self-defence courses in the Gold Coast. From eight years of age Iris trained at least 4 hours a day, by age 16 she was the youngest Jiu-Jitsu black belt in Germany, and by 18 she was the youngest in Europe to earn a second black belt. Following this Iris went on to earn her third and fourth black belts in two year intervals. When Iris talks about self-defence for Woman people listen, she was head of Woman's Self-defence in England, Belgium, France, Switzerland, Austria & Germany, and also instructed advanced self-defence to the German and Swiss Police. After starting her training in New Zealand in 1998, Iris now teaches with the school of Yang Tsin Su, under Sifu Lonnian Lee. Yang Tsin Su uses the best of all self defence systems, and fits her philosophy of �use what works'. Iris believes self-defence is far more than learning how to fight, the greatest skill she teaches is how to avoid these situations in the first place. Most martial arts are designed for men, if a woman tries to fight like a man she will most likely loose. The secret to effectively defending yourself and surviving an attack is reliance upon leverage, technique, timing, speed, skill and strategy. Self-defence on land is survival on land, like swimming is survival in water. Violence against woman is one of the most widespread abuses of human rights, every day thousands of girls and women are abused and killed inside and outside of their own bedrooms. Learning how to physically defend yourself has become a necessity in today's modern society. Every woman should be able to recognise dangerous situations and surroundings, and be more able to avoid, or get out of these situations by; applying effective self-defence and street fighting techniques, gaining a confident and empowering state of mind, and not looking like a like a good target for attackers. Classes are broken into three parts, the first being fitness and strength, the second being technique with realistic scenarios, and lastly prevention awareness and theory. Classes will be held in Helensvale on Tuesday and Thursday evenings, with more locations coming soon. Spaces will fill fast, so register your interest in the course by visiting http://www.ytsacademy.com/contact.htm or call us. Also Found at: Central Park Hotham Drv Pacific Pines Botanic Gardens 258 Ashmore Rd Benowa

Welcome to our body sculpting studio in Upper Coomera, a haven for fitness enthusiasts. Our studio, located in this serene suburb, offers a range of cutting-edge fitness programmes and state-of-the-art equipment to help you achieve your health goals. With personalised training sessions tailored to your needs, our experienced trainers will guide you on a transformative fitness journey. Embrace your potential and sculpt your body in our dynamic and inviting environment. Join us today and experience the art of body sculpting like never before.

Discover the hidden gem of Oxenford Lake at Any Shape Fitness, where we redefine the fitness experience. Our boutique facility, led by expert Personal Trainers and Nutritionists, combines years of industry know-how with proven training and nutrition systems. Embracing a holistic approach, we create a safe and supportive environment, empowering clients of all shapes, ages, and fitness levels to achieve their goals. Nestled beside a picturesque waterfront, our studio offers 3 unique training spaces, a 4km lakeside track, and a delightful café. Get started with a FREE trial session today!

Welcome to JumpFit Training, the go-to fitness centre in Tamborine, owned and run by the dedicated Diana Cosovan, a passionate mum and certified personal trainer. With a tailored approach to nutrition and training, Diana helps clients achieve their health and fitness goals, gaining confidence in their bodies along the way. Drawing from her own inspiring weight loss journey, Diana motivates and inspires others to succeed. Join us and experience a transformative fitness experience like no other.