The TOP 10 BEST Fitness Centres & Gyms in Mount Coolum QLD

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.

Joel's Fitness offer professional health and fitness services to the Sunshine Coast region.

Village Yoga Coolum is more than a space to take a class. Our mission is to inspire and support our students to use the tradition of yoga to navigate our modern life on and off the yoga mat. We encourage and teach mindfulness and offer a healthy balance of support and challenge from our hearts to yours. A sacred space to step into your yoga practice as well as a safe space to lay down the worries of the world and connect back home to your own personal space of peace. Experienced teachers , wide range of classes!

Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.

Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.

Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!

Beat the discomfort of muscle pain with skillful physiotherapy services at Peregian Springs Sports Injury & Physiotherapy Centre. Our qualified Sunshine Coast physiotherapists and remedial massage therapists are proficient in the pain management of various sports injuries and musculoskeletal complaints. Don't suffer the agony of back, neck and shoulder pain and visit our Peregian Springs physiotherapy clinic for professional advice on how to manage your condition. We provide a range of physiotherapy treatments to help manage the pain caused by accidents, sporting trauma and physical illness. Our services include Remedial Massage, Dry Needling, Orthopaedic Rehabilitation, Clinical Pilates, And Exercise Rehabilitation. Benefit from more than 37 years combined industry experience at Peregian Springs Sports Injury & Physiotherapy Centre. Over the years we have effectively treated a wide variety of physical complaints and discomforts. To help you on your road to recovery we also carry a range of physiotherapy aides such as moon boots, knee, wrist and back braces, memory foam pillows and both hot and cold packs. Speak to our friendly physiotherapist about what therapy aide will best suit your situation. Peregian Springs Sports Injury & Physiotherapy Centre is a premium Sunshine Coast physiotherapy service. We are happy to extend our services to the Dept. of Veteran Affairs (DVA), Workcover and the Enhanced Primary Care (EPC) program, as well as provide assistance to Bupa members. Peregian Springs Sports Injury & Physiotherapy Centre - helping you feel better.

Kinected Pilates Studio is a boutique space that exists to assist people in their understanding of movement and health. We focus on Pilates for movement and combine skills of imagery and guided touch to facilitate an enhanced experience. We offer studio based sessions using state of the art Pilates equipment. The types of sessions are Private (1 on 1 instruction), Duets (1 on 2 instruction) and Semi-Privates (1 on 3 instruction). We also cater to small mat group classes. General and pregnancy classes are available.

The services we offer are about creating a healthy life where you are balanced and strong in your mind, body & soul. Come and join us in our specialty Pilates Studio at beautiful Peregian Beach. Servicing Coolum Beach, Sunshine Beach, Noosa and surrounding areas. You will find something for everyone at Pilates Success: Our specialty services include: Pilates Mat & Equipment Classes Semi Private & Reformer Classes Personal Training We specialise in: Osteoporosis Safe Speciality Training Postural Correction Rehabilitative Style Pilates Sports Specific Training Pre & Post Natal Quality personal service & training, small classes guaranteed! Plus Bonus Info Learn the 7 secrets in creating perfect posture, this is your first step in creating a strong body & a strong mind. Sign up now for free download. Plus you will learn: How to create life & health goals easily How to build your core strength the easy way How to take control of your back & injury pain When working with us, our clients experience change in all areas of their lives. All parts work together to make the whole and we support our clients to achieve their results by creating balance in all areas. Sign up now for you're free perfect posture report, blog and newsletter updates so that we can stay connected to each other. If you are on Facebook, pop on over and like my page. Let's get you started on your path to a strong body and a strong mind! Yours in health, happiness and success!