The BEST Fitness Centres & Gyms in Mittagong NSW

The Lifestyle Centre is located within the village of Annesley Bowral and is open to members over the age of 55 years. Members do not have to be a resident of Annesley to attend. The Annesley Lifestyle Centre is the only dedicated over 55’s wellness centre in the Southern Highlands and surrounds. It offers a fully equipped gymnasium, large heated indoor pool and a wide range of specialised group activity classes designed specifically for the needs of the over 55 age group including: - Aqua Aerobics - Gentle Aqua - Men’s only Aqua Aerobics - Pilates - Yoga - Chair Yoga - Stretch, Seated Stretch - Short Sharp Health Heart and - Tai Chi

The Annesley Lifestyle Centre is the only dedicated over 55's wellness centre in the Southern Highlands and surrounding areas. It offers a fully equipped gymnasium, large indoor heated pool and a wide range of specialised group activity classes including aqua aerobics, pilates, yoga, chair yoga, cardio & strength, tai chi, move and groove dance, cardio drumming and chair-based strength and stretch.

Do you want a gym that plays by your rules? If you're tired of forking out too much money for contracts that are too restrictive, talk to the team at Anytime Fitness Bowral. We are always open, so whatever your schedule - you can come work out. We offer all the staples of a great fitness centre including gym equipment, strength equipment, cardio equipment as well as group fitness classes. If you really want to go the extra mile, let us know and we'll set you up with a personal trainer to keep you on track.

Bounce Back 2 Health provides a range of exercise rehabilitation services and offer gym/pool sessions, as well as home visits.