Train-Rec is unique in that we are both a 24/7 Gym with brand new equipment including Matrix Machines, Free weights, lifting platforms and Life fitness cardio as well as a large open Workout studio. Our motivating classes use Ski Ergs, Assault bikes, rowers, treadmills, spin bikes, boxing bags as well as free weights to get you fit fast. Members come to Train-Rec from surrounding suburbs of Hampton, Sandringham, Brighton, Highett. We are just 200 meters from the Hampton railway line and there is plenty of parking behind the club. Hands down the best value in the area.

Re-Creation Health Club Trackside is Hampton’s premier, full-service gym offering over 100 group fitness classes each week, including spin, reformer Pilates, pump and yoga! Sign up today and enjoy 24/7 access to modern gym equipment and a recovery studio, including a salt cave and infrared sauna! Proud to be servicing the Hampton, Brighton, Sandringham, Moorabbin and Highett areas for over 20 years.