Exercise Specialists, Personal Training, One on One, Group Fitness Programs, Corporate Health Programs, The best exercise prescription in the business.

Centrally located in Hervey Bay, 24Hr Gym offers the convenience of all-day access, off road parking at the rear and a 24-hour surveillance system. We have a range of affordable memberships to suit everyone including no lock-in contracts, student memberships and short-term memberships. Whether you are a fitness freak or an occasional visitor, ask us which membership package would best suit your lifestyle needs. Short on time? Download & print our 2 most popular membership application forms on our website. As one of the largest 24-hour gyms in Queensland, 24 Hr Gym offers an impressive range of equipment. This includes a designated cardio theatre, cable room, dumbbell room, free weights room, pin loaded machines, plate loaded machines, rowers, functional fitness room and more! Our friendly qualified PT staff are on hand from Monday to Friday and are happy to assist with any questions or enquiries you may have. Drop in to 24Hr Gym in Pialba today!

Personal training and fitness centre.

Zumba Fitness Class for everybody. Specialised classes for Kids, Seniors, Aqua Zumba, Toning Program using Maraca like sticks, even have an entire class seated designed for people with limited mobility.

Personal and group fitness training, and bootcamp training. We also run a 12 week weight loss challenge programme, as well as fitness events and adventures.

Founded by World Master Chong Chul Rhee in 1970. Rhee Tae Kwon-Do has been in Australia for over 45 years. Age is no barrier as this is a non-contact self defense martial art. Our Rhee Tae Kwon-Do instructors are professionally appointed by World Master Chong Chul Rhee. Father and Founder of Rhee Tae Kwon-Do in Australia. Through Rhee Tae Kwon-Do you are taught techniques that improve. Fitness co-ordination concentration confidence self-defense self-esteem anti bulling strategies Rhee Tae Kwon-Do is a Family Martial Art which has a No Tournament policy. Rhee Taekwondo is a traditional, NON-COMPETITIVE style of the Korean martial art form,Taekwondo. The art promotes self-defence, discipline, fitness and good health, and is suitable for everyone, regardless of age, gender, or size. The classes are designed so that people who have never done Martial Arts before are able to easily learn the Self-Defence techniques in a positive and uplifting atmosphere. Each student progresses at there own rate. Our classes are suitable for students from as young as 5yrs. Come in and try our fun,energetic and uplifting classes. Become the person your have always wanted to be.