Therapeutic yoga is a Japanese meridian based yoga that has been used as a therapy for many years. Postures work on improving digestion, strength and flexibility creating the balance between mind and body. After attending only a few classes you will notice improvement in many areas of your life. Fatigue, general aches and pains will gradually disappear. Leaving the mind and body in balance.

The Macksville Memorial Aquatic and Fitness Centre (MMAFC) is a community leisure facility owned by the Nambucca Shire Council and proudly managed by Community Aquatics Pty Ltd. The MMAFC provides the very best in aquatic and recreation facilities and programs. At the heart of the facility are three pools, a modern strength and conditioning gym and a large group fitness room. Together these facilities offer a broad range of opportunities for the community to connect and come together.

Connective Fitness, a friendly family-run enterprise nestled in the heart of Macksville, serves as a hub for health-conscious individuals in the Nambucca Valley. Our mission? To foster the well-being and fitness ambitions of our local community, while infusing every session with an abundance of mirth, inclusivity, and gratification. Step into our realm, where exhilarating workouts and indomitable camaraderie unite to ignite your fitness journey. Come, join the Connective Fitness family!

Local Business servicing the Port Macquarie Area