Health and Fitness Studio providing small group classes and personal training. Personal service in a lovely environment.

Fitness Club

Welcome to ((B)) Fitbody East Maitland, your destination for fitness and well-being in East Maitland. Our state-of-the-art fitness centre offers a variety of workout options tailored to suit your individual needs. From invigorating cardio sessions to high-intensity interval training, we've got you covered. Our team of certified trainers is dedicated to helping you achieve your goals, providing expert guidance every step of the way. Join us today and unleash your full potential. Fitness is not just a workout, it's a lifestyle!

Welcome to Air Locker Training East Maitland, where fitness is taken to new heights. Our unique simulated high altitude environment, set at 32-3500m above sea level with reduced oxygen levels, elevates your training experience. Join our inclusive community and enjoy fun and challenging workouts that push you to reach your potential. With a buzzing atmosphere and a range of training options, we'll help you achieve the best possible results. Discover the power of altitude training at Air Locker.

Welcome to Bang Bang Muay Thai - we're thrilled you're here. We offer an inclusive environment, focusing on authentic high-intensity Muay Thai kickboxing and circuit training. Our unique programme blends Muay Thai and a whole lot of fun, making our classes the highlight of your day. Regardless of your age or fitness level, or even if you've never donned a boxing glove before, you'll find a supportive space at BB. Every class at BB is designed for beginners, adaptable to your pace, promoting consistent advancement in both fitness and skill. Our training approach emphasises lean muscle development and cardiovascular endurance, ensuring you gain valuable self-defence skills. We hope to see you soon!

Welcome to People's Choice Fitness, a premier fitness centre located in East Maitland. Our facility offers a wide range of services including state-of-the-art gym equipment, group fitness classes and specialised martial arts training. With a team of highly qualified instructors, we provide personalised workouts and guidance to help you achieve your fitness goals. Join our community today and experience a fitness journey like no other. Get ready to unleash your potential and discover the power of choice at People's Choice Fitness.

Rick has a passion to assist people in being all they can be. He has spent the last 24 years helping others to achieve things that they thought impossible, with clients ranging from Trades people to Corporate Executives. Having been a smoker for over 22 plus years, and quitting (with Hypnosis) for over 6 years with no want, desire or cravings, he knows what smokers go through and is easily able to formulate an individual approach that will work for you. Rick is a Certified Hypnotherapist, Master Hypnotist, Hypnosis Trainer, Master NLP Practitioner, Master NLP Coach and Master Time Line Therapist and draws upon these and other skills to achieve the very high success rates associated with his practice.

A small personal training studio with a team of qualified trainers to assist you in everyway to achieve your goals. no crowds, no joining fee, no memberships, no lock in contracts. At Syked we offer one on one personal training, small group training and group training.

At Contours East Maitland, our qualified staff are here to help you improve your fitness, increase your energy and shed a few kilos, and drop a dress size in no time. It's fast, its friendly, it's fun and it works. Also available are Zumba, Pilates, Ab workouts, Cardio and Weights for added results. BIOAGE testing (as seen on the biggest Loser)

Sport Centre

What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.

At Lifestyle Performance, we're not just a group fitness facility. We're an inclusive community built on educating our members to lead a healthy lifestyle, long term. Our experienced coaches, scientifically backed workouts, and supportive atmosphere create an environment where you will achieve not only results but form lifetime friendships.

Siege Fitness is offers thoughtfully programmed group strength and conditioning classes to Thornton and surrounding suburbs. We pride ourselves in filling "The goldilocks zone" of gyms. We aren't CrossFit, but we program and coach our training properly, more so than you'd experience at a circuit or bootcamp style gym. Our mission: To help 1000 people transform into a higher performing, healthier version of themselves, allowing them to elevate their enjoyment of life. With after-hours access AND infrared sauna available, Siege Fitness is well equiped and ready to support you on your journey.

NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!

The Lakeside Leisure Centre is a Port Stephens Council owned community Aquatic Centre, managed by the YMCA. We have a 50m outdoor pool, and a leisure pool. We offer a range of aquatic programs including learn to swim lessons, squads, aqua aerobics, inflatable fun days and birthday parties.

Squash court at Raymond Terrace

Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.

Welcome to Achilles Training, your go-to fitness centre in Dungog. Our team of professional personal trainers is here to guide and motivate you on your weight loss journey. With a variety of effective weight loss programs, we tailor our training to your individual needs. Get ready to achieve your fitness goals in a supportive and inspiring environment. Visit Achilles Training today and take the first step towards a healthier, stronger you.

Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!

Welcome to Dungog Fitness, a premier fitness centre in Dungog. Our state-of-the-art facility offers a range of exercise options, catering to all fitness levels and goals. With highly qualified instructors and top-notch equipment, we strive to create a supportive and motivating environment for our members. Whether you're looking to lose weight, build strength, or improve overall fitness, our diverse classes and personalised training sessions will help you achieve your goals. Join us today and embark on a transformative fitness journey.

At Newcastle Aquatic Physiotherapy, we understand how pain can prevent you from performing at your best and also negatively effect your time. Because of this, our comprehensive range of hydrotherapy, sport injury treatment, exercise and rehabilitation services combine the best physical treatment with practical education and advice to ensure long lasting well-being. Our Newcastle physiotherapy company has been proudly servicing the communities of Jesmond, Newcastle and Lake Macquarie since 1994 and we are committed to staying up to date with industry trends to provide the best possible care for our patients. Whether you have suffered from a stroke, you are in a post-surgical phase or you have joint replacements, the team at Newcastle Aquatic Physiotherapy can administer first rate care personalised to your specific requirements. We are registered with fitness Australia and have a fully accredited rehabilitation gym where our Newcastle physiotherapists will provide you with the optimum exercises for your condition. We are happy to administer manual therapy as well as services from those who are suffering from multi-trauma. At Newcastle Aquatic Physiotherapy, we can prescribe effective orthotic remedies to help control or guide the areas that are preventing full body mobility. In addition to our hydrotherapy and musculoskeletal treatment services, we also can provide care for an assortment of neurological conditions. We also offer Tai-Chi classes that are fun and therapeutic as well. For a comprehensive rehabilitation service, be sure to call or visit Newcastle Aquatic Physiotherapy today. Your body will thank you for it later.

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.

Pilates & Fitness studio (personal training), Remedial Massage.

Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.