Group training is a group of people training in the same environment - TEAM TRAINING is a TEAM of people motivating each other to achieve a common goal. We have built a culture around a hard working, motivated and fun training environment. Our programs are performance driven and cater for all fitness levels. Your professional coaching staff are highly qualified and experienced in technique development, injury prevention/rehabilitation and program progression/regression to suit your specific needs - we know one size doesn’t fit all. Team Momentum - Gold Coast’s home of strength and conditioning.

Pure Aloha Yoga, situated in the scenic suburb of Burleigh Heads, offers a fusion of stand-up paddle board lessons, invigorating yoga sessions, and captivating tours on the stunning Tallebudgera Creek. Delve into the realm of holistic wellness and embark on an immersive experience amidst nature's tranquillity. With our expertise in fitness, event organisation, and surfing, we ensure a bespoke journey that rejuvenates both mind and body. Let us curate an unforgettable adventure tailored to your desires. Get ready to immerse yourself in the pure essence of Aloha.

Introducing STRONG Pilates Burleigh, a dynamic fitness haven in the beautiful suburb of Burleigh Heads. This Pilates-inspired sanctuary combines the best of reformer workouts with invigorating rowing and biking. Immerse yourself in a full-body, high-intensity, low-impact journey that will ignite your strength and torch those calories. With expert trainers and cutting-edge Rowformer and Bikeformer equipment—the first of their kind in Australia—prepare for a fitness experience like no other. Get ready for MORE sweat, MORE power, and MORE impressive results at STRONG Pilates Burleigh.

Skadi Performance, located in Burleigh Heads, is an inclusive martial arts gym that caters to both females and males. Whether you're a beginner or a seasoned athlete, our classes are tailored to suit all fitness levels and experience. Immerse yourself in our range of classes including boxing, kickboxing, dutch drills, and Thai kickboxing. Don't miss out on the opportunity to try us for free. Join Skadi Performance today and unleash your inner warrior.

Swing Easy Golf, nestled in the scenic suburb of Burleigh Heads, is a haven for fitness enthusiasts seeking to elevate their game. Our Fitness Centre & Gym provides a dynamic space for individuals of all skill levels to immerse themselves in the sport of golf. With state-of-the-art equipment, expert trainers and a range of tailored programmes, we strive to empower our members to reach their fullest potential on the green. Join us and swing your way to excellence.

Welcome to Take a Bite Nutrition, where we bid farewell to the diet culture and embrace the harmony between our bodies and all foods. Join us in unraveling the wonders of food, from preparation to consumption, and relish in the pleasure it brings. Our mission is to make nutrition education accessible to all, empowering and enlightening our community. Experience the transformation through one-on-one Dietetic consultations, telehealth or in-person, and explore our group nutrition education programs. Let's reunite all food on the table! Located in Burleigh Heads, we cater to fitness enthusiasts and nutrition seekers alike.

Welcome to Tight Fitness Solutions, located in the vibrant suburb of Burleigh Heads. Our specialised services focus on healthy and sustainable weight loss, injury prevention, and rehabilitation. Through a combination of clinical nutrition, exercise physiology, and nutritional medicine, we provide tailored solutions to help you achieve optimal health, vitality, and mental alertness. Our unique methods of health coaching ensure that you receive top-tier support in achieving your fitness goals. Say goodbye to unwanted fat and hello to a stronger, fitter you. Trust our experts in fitness centres, gyms, doctors, medical centres, and rehabilitation services to guide you on this transformative journey. Join us at Tight Fitness Solutions and experience the ultimate in fitness and wellbeing.

Welcome to Vertex Training, a Fitness Centre & Gym located in Burleigh Heads. Our community and culture strive to empower you to become the best version of yourself. We foster a supportive environment where you're embraced as part of a family, forming enduring friendships with like-minded individuals who share our values. Through our performance-focused classes, we utilise functional movement systems and principles to help you progress towards your peak potential. Our foundation-building approach ensures that we sculpt fit, fast, and fearless bodies, promoting physical and mental growth while reducing the risk of injury. At Vertex Training, we prioritise educating our clients, enabling them to comprehend the purpose behind their training and the techniques needed for optimal performance.

Welcome to BMF Crew, a strength and conditioning gym in Burleigh Heads. Our mission is to help you lead an extraordinary life through our fitness programs. Whether you're a beginner or a seasoned athlete, we're here to support and challenge you. Our state-of-the-art facilities and expert trainers will push you to your limits, helping you achieve your fitness goals. Join us today and unlock your full potential. Don't just exist, thrive!

Welcome to Burleigh Pilates Boutique, where we pride ourselves on helping you embrace the wonder of Pilates. Our intimate Reformer studio in Burleigh Heads, established since 2009, offers a truly transformative experience. Our unrivalled instructors ensure that you enjoy the benefits of mindful movement, with sessions limited to just 3 people. Feel the grace and harmony of your body as it moves effortlessly under our expert guidance. Join us and discover the joy of Pilates.

Welcome to Caliber Boxing Gym, nestled in the serene suburb of Burleigh Heads. Our fitness haven offers holistic group classes, personalised one-on-one training, and complimentary nutritional guidance. Our exceptional team cultivates a culture of education and upliftment within a supportive community environment. Novice, amateur, and professional athletes are all welcome! Discover our fully equipped gym, where our knowledgeable coaches provide guidance for technical, tactical, psychological, and physical development. Join our positive team, where questions are encouraged and learning is structured through accessible systems. Contact Caliber Boxing Team today!

Welcome to Calisthenics Gym Burleigh located in the beautiful suburb of Burleigh Heads. Our state-of-the-art fitness centre offers a unique and dynamic workout experience, focusing on the principles of calisthenics. With a wide range of equipment and expert trainers, we are dedicated to helping you achieve your fitness goals. Discover the art of bodyweight training and unlock your full potential. Embrace the strength within and embark on a transformative fitness journey with Calisthenics Gym Burleigh.

Welcome to Dangerously Fit Kettlebells in Burleigh Heads on the Gold Coast, where kettlebell training reigns supreme. As the Education Director at The Dangerously Fit Academy (DFA), I assure you that kettlebells are a must-have for any personal trainer. Professional athletes, celebrities, police personnel, and military special forces swear by kettlebells for their undeniable strength and fitness gains. In just minutes, this versatile equipment engages over 600 muscles, torching fat, building strength, and boosting metabolism like no other. Join us and witness the transformative power of kettlebell training.

Golden Yoga is a beautiful, tranquil studio for people to practice Yoga and meditation. We teach traditional Hatha Yoga but add a dash of contemporary with funky world music and poetry to each of our classes.

Discover HYPOXI in Burleigh Heads, where you can achieve a remarkable transformation without resorting to surgery or invasive procedures. Our state-of-the-art vacuum body contour shaping sessions swiftly target stubborn fat and cellulite, leaving you with smoother, firmer skin. Experience rejuvenation, relaxation, and detoxification in our infrared sauna, or indulge in our lymphatic drainage suit. Book your free session today to uncover what all the excitement is about. Trust us, you'll never feel better. Phone 55611188 or text 0468478886 to secure your spot.

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

SK Fitness is the hottest new boutique fitness establishment to hit the Southern Gold Coast. With our experienced team of trainers, we are dedicated to ensure that your fitness goals are achieved.

Welcome to Core 3 Training! I'm Liam Diviney, a Gold Coast-based personal trainer, accredited strength coach, and sports nutritionist. My passion is helping you achieve the best body and mind you've ever had. Consistency is vital, but I believe there are three key elements to your success: training, nutrition, and accountability. With world-class coaching, I keep it simple yet effective, getting you strong and in the best shape of your life. Join me in Miami and let's transform together!

Fighter's Haven Training Muay Thai can get you into the best shape of your life. Our gym's is really passionate about practicing Muay Thai 'the art of eight limbs' whether you wish to compete or just starting out. We are also about health and fitness - whether you are young or old - it's a lifestyle not a faze. A very multi-cultural family gym with a mix of male and female students who do the sport for different reasons.

Fit Body Align, located in Burleigh Heads, offers a holistic approach to wellness. Our fitness centre provides state-of-the-art equipment, expert guidance from doctors and medical professionals, and rejuvenating massages from skilled therapists. With a focus on alignment and balance, we help you achieve your fitness goals while nourishing your mind and body. Our diverse range of services ensures a tailored experience, whether you're aiming for strength, flexibility or stress relief. Embrace the transformative power of holistic fitness at Fit Body Align.

Fitness centre

Electric Fitness provides personal training & group fitness programs for high performers to increase their mental & physical strength. Unlike other traditional gyms, boutique fitness studios, which are overcrowded, intimidating and provide no coaching, Electric Fitness is the only one that offers personalized training programs delivered by friendly coaches. We help high performers increase mental & physical strength Chris, the founder of Electric Fitness, has been a high performer for over a decade and struggled with running a successful business along with his family life and his own health. He wasn’t getting the answers he was looking for from traditional commercial gyms and fitness programs so he set up Electric Fitness to help clients like him get the results they are really after. Since 2019, our friendly personal trainers help high performers increase mental & physical strength.

Our particular form of Jui Jitsu is a traditional Japanese style as taught by the late Professor Kam Hock Hoe. This form of the art features over 400 different locks, throws and holds. The IJJF art is perfect for both self defence, as well as defence of your loved ones. Literally translated to mean "the gentle art," Ju-Jitsu is a system of combat martial arts and philosophy used by the samurai in ancient Japan. It is also the parent art of many classical Japanese arts, such as Judo, Sambo, Aikido, and dates back over 2500 years! The material taught in class covers throwing, grappling, striking, blocking, forms, drills, and falls, in addition to basic and advanced self defence and understanding and respect for Ju-Jitsu as a martial art and piece of history and culture. Ju-Jitsu is both a graceful and beautiful art as well as a great system of self defence.

FitLife Martial Arts will provide you with many options for enhancing your fitness, health, longevity, protection, and self development on the physical, mental, emotional, and spiritual levels. We have a strong grounding in morality, etiquette, ethics, health, and safety, while making your experience fun.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Jetts Mudgeeraba, where we redefine fitness. Unlike other clubs, we don't burden you with unused facilities and packed schedules. With 24/7 access and no lock-in contracts, our state-of-the-art equipment and qualified fitness professionals help you achieve results on your own terms. Experience faster, hassle-free workouts with fewer crowds, allowing you to make the most of your valuable time. Join us today and discover a whole new level of flexibility and efficiency in your fitness journey.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

POW Martial Arts - in the Pursuit Of Wisdom, we persevere with training to enhance our skills in the Martial Arts. Our belief is that ALL students train to an individual training program and have the ability to succeed. Our Instructors are trained to inspire, teach and develop students skills and dedicate themselves to assist students to obtain the best results possible. Talk to us now, train at your pace and achieve. At POW Martial Arts, we pride ourselves of being a family orientated club. Being involved in Martial Arts is being involved in life. Great things will come from trying something new. We have large family discounts available and event days/nights where all the families can get involved. We encourage it! Our dedicated and highly trained team at POW Martial Arts Australia are focused on delivering traditional Tae Kwon-Do and practical Self Defense and Martial Arts Classes. At POW Martial Arts Australia we are committed to increasing all our students' health and fitness levels. Short and long term goals are important. POW Martial Arts Australia provides specialist education and training in Traditional (ITF Style) Tae Kwon-Do, practical self-defence, fitness, life skills and character building. Using a combination of strategies, along with proven martial arts techniques and tactics, we teach people how to avoid and / or react in situations that could threaten your personal safety. We also aim to educate in mental fortitude, leadership, confidence and other qualities that contribute to success in all aspects of people's lives. We aim to provide high quality, disciplined, engaging and practical training programmes for children, teens, women and men of all ages. Values Statement POW Martial Arts Australia is committed to: - The 5 Tenets of Tae Kwon-Do (Courtesy, Integrity, Self-Control, Perseverance and Indomitable Spirit) - Being a strong, well respected martial arts school that students, parents and Instructors can be proud to be a part of - Establishing and maintaining ethical standards and behaviour expectations of all persons associated with POW Martial Arts Australia through the implementation and enforcement of our Code of Conduct - Acting in the best interests of Instructors, Probationary Instructors, Assistants and Students of POW Martial Arts Australia - Doing our best to provide a safe environment for students to train in, free from harassment and discrimination based on gender, age, sexual preference, marital status, religious or political beliefs - Equipping students with skills necessary to deal with contemporary issues - Leading by example, striving to be positive role models

Empowering martial arts training with universal self defence. Discount fitness training equipment. Shop Online.

Welcome to Raw Challenge Gold Coast, located in the picturesque Numinbah Valley. Our multifaceted establishment boasts a range of offerings to suit your needs. Whether you're seeking a versatile Conference & Function Venue, an invigorating Fitness Centre & Gym or a dynamic Boot Camp experience, we've got you covered. With appointments available by arrangement, our team is ready to cater to your unique requirements. Get ready to embrace the challenges that lie ahead as you embark on an unforgettable journey with us. Let's conquer together!

Welcome to Rebalancing Health, where Giovanni Ginocchio, a highly skilled bodyworker, strength and conditioning coach, and holistic health advocate, is committed to guiding you on a transformative journey towards holistic wellness. Giovanni’s extensive training background speaks volumes about his dedication to professional growth and continuous learning. He has studied with prestigious institutions such as the CHEK Institute and the Australian Strength and Conditioning Association (ASCA), gaining a deep understanding of strength and conditioning principles and corrective exercise. But Giovanni’s pursuit of knowledge doesn’t stop there. He continues to expand his expertise by learning from exceptional minds and mentors like Diane Lee, a pioneer in the Integrative Systems Model of Physiotherapy, and Guy Voyer, the developer of the ELDOA technique. Additionally, he incorporates myofascial stretching into his practice, further enriching his skill set. Giovanni’s personalized methodology is rooted in integrated bodywork techniques, strength and conditioning principles, and a profound understanding of the mind-body connection. He empowers you to restore vitality, optimize physical performance, and achieve balance in all aspects of your life. Whether you seek personalized personal training, effective injury rehabilitation, or improved performance in sports and everyday life, Giovanni is here to help you. His approach is focused on longevity and addressing your unique needs, ensuring a holistic and sustainable path to wellness. Experience the transformative power of Giovanni’s knowledge, passion, and dedication to your well-being at Rebalancing Health. Start your journey towards holistic wellness today.