Go Physio! Medowie, is a Port Stephens physiotherapy massage and fitness clinic that aids its clients to better health. Our Medowie physiotherapist offers a comprehensive range of services including fitness classes, Pilates and personal training. We also offer sports and remedial massage onsite, or mobile with our home visit service. Our physiotherapist will provide a thorough assessment and consultation to identify the most appropriate treatments to help you reduce pain and improve physical health. Clients can benefit from remedial or sports massages, with the assistance of attending fitness classes or pilates. If you are looking to get those nasty niggles sorted, then enquire about our personalised services that focus on helping you obtain a good level of health and fitness. Give our Port Stephens physiotherapy clinic a call today, and let one of our friendly staff members point you in the right direction to better health.

Health and Fitness Studio providing small group classes and personal training. Personal service in a lovely environment.

Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.

Pilates & Fitness studio (personal training), Remedial Massage.

Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.

The Lakeside Leisure Centre is a Port Stephens Council owned community Aquatic Centre, managed by the YMCA. We have a 50m outdoor pool, and a leisure pool. We offer a range of aquatic programs including learn to swim lessons, squads, aqua aerobics, inflatable fun days and birthday parties.

Squash court at Raymond Terrace

Welcome to Achilles Training, your go-to fitness centre in Dungog. Our team of professional personal trainers is here to guide and motivate you on your weight loss journey. With a variety of effective weight loss programs, we tailor our training to your individual needs. Get ready to achieve your fitness goals in a supportive and inspiring environment. Visit Achilles Training today and take the first step towards a healthier, stronger you.

Welcome to Dungog Fitness, a premier fitness centre in Dungog. Our state-of-the-art facility offers a range of exercise options, catering to all fitness levels and goals. With highly qualified instructors and top-notch equipment, we strive to create a supportive and motivating environment for our members. Whether you're looking to lose weight, build strength, or improve overall fitness, our diverse classes and personalised training sessions will help you achieve your goals. Join us today and embark on a transformative fitness journey.

Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.

At Contours East Maitland, our qualified staff are here to help you improve your fitness, increase your energy and shed a few kilos, and drop a dress size in no time. It's fast, its friendly, it's fun and it works. Also available are Zumba, Pilates, Ab workouts, Cardio and Weights for added results. BIOAGE testing (as seen on the biggest Loser)

Welcome to Air Locker Training East Maitland, where fitness is taken to new heights. Our unique simulated high altitude environment, set at 32-3500m above sea level with reduced oxygen levels, elevates your training experience. Join our inclusive community and enjoy fun and challenging workouts that push you to reach your potential. With a buzzing atmosphere and a range of training options, we'll help you achieve the best possible results. Discover the power of altitude training at Air Locker.

Welcome to Bang Bang Muay Thai - we're thrilled you're here. We offer an inclusive environment, focusing on authentic high-intensity Muay Thai kickboxing and circuit training. Our unique programme blends Muay Thai and a whole lot of fun, making our classes the highlight of your day. Regardless of your age or fitness level, or even if you've never donned a boxing glove before, you'll find a supportive space at BB. Every class at BB is designed for beginners, adaptable to your pace, promoting consistent advancement in both fitness and skill. Our training approach emphasises lean muscle development and cardiovascular endurance, ensuring you gain valuable self-defence skills. We hope to see you soon!

Welcome to People's Choice Fitness, a premier fitness centre located in East Maitland. Our facility offers a wide range of services including state-of-the-art gym equipment, group fitness classes and specialised martial arts training. With a team of highly qualified instructors, we provide personalised workouts and guidance to help you achieve your fitness goals. Join our community today and experience a fitness journey like no other. Get ready to unleash your potential and discover the power of choice at People's Choice Fitness.

Rick has a passion to assist people in being all they can be. He has spent the last 24 years helping others to achieve things that they thought impossible, with clients ranging from Trades people to Corporate Executives. Having been a smoker for over 22 plus years, and quitting (with Hypnosis) for over 6 years with no want, desire or cravings, he knows what smokers go through and is easily able to formulate an individual approach that will work for you. Rick is a Certified Hypnotherapist, Master Hypnotist, Hypnosis Trainer, Master NLP Practitioner, Master NLP Coach and Master Time Line Therapist and draws upon these and other skills to achieve the very high success rates associated with his practice.

A small personal training studio with a team of qualified trainers to assist you in everyway to achieve your goals. no crowds, no joining fee, no memberships, no lock in contracts. At Syked we offer one on one personal training, small group training and group training.

Welcome to ((B)) Fitbody East Maitland, your destination for fitness and well-being in East Maitland. Our state-of-the-art fitness centre offers a variety of workout options tailored to suit your individual needs. From invigorating cardio sessions to high-intensity interval training, we've got you covered. Our team of certified trainers is dedicated to helping you achieve your goals, providing expert guidance every step of the way. Join us today and unleash your full potential. Fitness is not just a workout, it's a lifestyle!

Adam Prowse Bootcamp Maitland deals in a wide range of Personal Training, Boot Camp, Fitness Training, Gym Workouts, and Weight Loss Programs. At Adam Prowse, we are as serious as our clients about the business of getting back in shape and attaining a whole lot more than a physique you can be proud of. We have designed our boot camp Maitland trainings to be highly-customized to every client's specific needs, knowing that no two people are ever built alike. We always consider every factor that could prove either a hindrance or an aid to our clients' overall well-being. We don't work according to a traditional rubric. The client is our rubric, and we happily work according to that structure. The Services we provide include: 1. Personal Training 2. Fitness Training 3. Group Training 4. Weight Training 5. Boot Camp 6. Weight Control Program 7. Gym Workouts 8. Dietitians Advice 9. Massage Contact Detail: 539 High Street, Maitland, NSW, Australia. 0405426179 http://www.bootcampmaitland.com.au/

Evidence Based Approach to Nutrition Nutrition Assessment and Analysis Individualised Fitness Plans and Programmes for Any Fitness Level Group Fitness Programmes for Any Fitness Level Support from Accredited Practicing Dietitians and Personal Trainers Private Health Refunds Available Enhanced Primary Care/ GP Management Referrals Accepted.

Welcome to Bend and Balance Pilates, a bespoke Reformer and Matwork Pilates studio nestled in the heart of Maitland. Our inclusive space embraces all, from expectant mothers to those on the road to recovery. Our expert team understands the transformative power of Pilates, offering core strengthening, enhanced flexibility, improved mood, and even weight loss assistance. Come and experience the art of Pilates at Bend and Balance Pilates - where wellness meets harmony.

CrossFit Maitland is a CrossFit training facility committed to the advancement of our member's health and fitness by delivering a highly effective and life-changing fitness program. We offer scheduled group classes and personal training sessions by appointment in an atmosphere of fun, support, and camaraderie, under the careful guidance of experienced and qualified coaches. You can expect excellent all-around development of your fitness and physical abilities as you improve your Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. These are our Ten General Physical Skills for which improvement and balance in these areas will help achieve the aim of CrossFit to deliver the broadest and most general fitness possible. This type of fitness helps to physically prepare you for anything, for known AND unknown tasks. It not only rewards the military, police, survivalists, and sportspeople, but also stay-at-home mums, office workers, and grandparents. It is fitness for everybody. Beyond simply an improvement in physical performance and functional capacity, benefits to your general health and well-being, appearance, and self-confidence can also be gained. So whether you’re motivated to meet job expectations, capture physical dominance, or improve your quality of life, at CrossFit Maitland we are determined to help get you there.

Fitness Club

NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!

Sport Centre

If you want to improve your fitness and learn useful self-defence skills come and try a martial arts lesson at Hunter Valley Karate. Whether you want to spar or enter into Kata (form) competitions, we can get you there. Our classes are varied and will help you hone your skills in martial arts and self-defence. We practice board breaking, as well as punching and kicking exercises to ensure our students are mentally and physically tough, whilst teaching discipline. At Hunter Valley Karate we teach all ages, and will help you every step of the way through your journey to black belt, though the journey doesn't stop there. Our qualified instructors have been training for many years and are well equipped to teach you and your whole family the Karate martial art. We offer classes at East Maitland Girl Guide Hall, East Maitland Public School, Telarah Public School, Thornton Public School, and Beresfield Anglican Church Hall. Call us today to learn more about Hunter Valley Karate.