Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

Integrated MMA has a history of success in Mixed Martial Arts (MMA) on a national and international level and is regarded as Australia's premier gym. We provide classes for adults and children of all skill levels regardless of fitness or previous training, from beginner to professional athlete. Come in and try your First Lesson for FREE!

We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.

WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.

Crossfit Caloundra facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come at reliable CrossFit Caloundra gyms Iron Lion for a free trial, make some friends, and get fit fast!

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.

At Fitness Plus Health Centre in Beerwah, we are committed to helping you live a happier and healthier lifestyle. We write you out a personalised program and teach you how to use all the equipment at our Beerwah gym. There's always someone here to help. Nutrition assistance and fitness advice is available. Call our friendly team today.