F45 Training Goulburn delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Goulburn offers over 5,000 exercises and 45 workouts, so you’ll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Goulburn

24 hour access, 7 days a week.

The Lifestyle Centre is located within the village of Annesley Bowral and is open to members over the age of 55 years. Members do not have to be a resident of Annesley to attend. The Annesley Lifestyle Centre is the only dedicated over 55’s wellness centre in the Southern Highlands and surrounds. It offers a fully equipped gymnasium, large heated indoor pool and a wide range of specialised group activity classes designed specifically for the needs of the over 55 age group including: - Aqua Aerobics - Gentle Aqua - Men’s only Aqua Aerobics - Pilates - Yoga - Chair Yoga - Stretch, Seated Stretch - Short Sharp Health Heart and - Tai Chi

Do you want a gym that plays by your rules? If you're tired of forking out too much money for contracts that are too restrictive, talk to the team at Anytime Fitness Bowral. We are always open, so whatever your schedule - you can come work out. We offer all the staples of a great fitness centre including gym equipment, strength equipment, cardio equipment as well as group fitness classes. If you really want to go the extra mile, let us know and we'll set you up with a personal trainer to keep you on track. Your membership at Anytime Fitness allows you to use any of our clubs worldwide! We're close to work and home, making life even easier. Hop online and use our specialised tools such as our diet tracker, virtual coach and activity tracker to keep you motivated. Workout on your terms with Anytime Fitness in Bowral.

Bounce Back 2 Health provides a range of exercise rehabilitation services and offer gym/pool sessions, as well as home visits.

24 hour access, 7 days a week.

Fitness

Established in 1998, The Wellbeing Pilates Studio, nestled in the heart of Bungendore, offers a haven for fitness enthusiasts and those seeking holistic wellness. Our studio boasts an impressive array of equipment, including Reformers, a Cadillac, and a Wunderchair, ensuring optimum comfort during every session. With personalised classes tailored to individual needs, our passionate instructors unleash the transformative power of pilates, helping clients unlock their bodies' true potential. Join us on a journey towards embracing the boundless capabilities of your mind and body.