Personal and group fitness training, and bootcamp training. We also run a 12 week weight loss challenge programme, as well as fitness events and adventures.

Centrally located in Hervey Bay, 24Hr Gym offers the convenience of all-day access, off road parking at the rear and a 24-hour surveillance system. We have a range of affordable memberships to suit everyone including no lock-in contracts, student memberships and short-term memberships. Whether you are a fitness freak or an occasional visitor, ask us which membership package would best suit your lifestyle needs. Short on time? Download & print our 2 most popular membership application forms on our website. As one of the largest 24-hour gyms in Queensland, 24 Hr Gym offers an impressive range of equipment. This includes a designated cardio theatre, cable room, dumbbell room, free weights room, pin loaded machines, plate loaded machines, rowers, functional fitness room and more! Our friendly qualified PT staff are on hand from Monday to Friday and are happy to assist with any questions or enquiries you may have. Drop in to 24Hr Gym in Pialba today!

Personal training and fitness centre.

Zumba Fitness Class for everybody. Specialised classes for Kids, Seniors, Aqua Zumba, Toning Program using Maraca like sticks, even have an entire class seated designed for people with limited mobility.

Founded by World Master Chong Chul Rhee in 1970. Rhee Tae Kwon-Do has been in Australia for over 45 years. Age is no barrier as this is a non-contact self defense martial art. Our Rhee Tae Kwon-Do instructors are professionally appointed by World Master Chong Chul Rhee. Father and Founder of Rhee Tae Kwon-Do in Australia. Through Rhee Tae Kwon-Do you are taught techniques that improve. Fitness co-ordination concentration confidence self-defense self-esteem anti bulling strategies Rhee Tae Kwon-Do is a Family Martial Art which has a No Tournament policy. Rhee Taekwondo is a traditional, NON-COMPETITIVE style of the Korean martial art form,Taekwondo. The art promotes self-defence, discipline, fitness and good health, and is suitable for everyone, regardless of age, gender, or size. The classes are designed so that people who have never done Martial Arts before are able to easily learn the Self-Defence techniques in a positive and uplifting atmosphere. Each student progresses at there own rate. Our classes are suitable for students from as young as 5yrs. Come in and try our fun,energetic and uplifting classes. Become the person your have always wanted to be.

Welcome to Snap Fitness Maryborough! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.

What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?

Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.