Go Physio! Medowie, is a Port Stephens physiotherapy massage and fitness clinic that aids its clients to better health. Our Medowie physiotherapist offers a comprehensive range of services including fitness classes, Pilates and personal training. We also offer sports and remedial massage onsite, or mobile with our home visit service. Our physiotherapist will provide a thorough assessment and consultation to identify the most appropriate treatments to help you reduce pain and improve physical health. Clients can benefit from remedial or sports massages, with the assistance of attending fitness classes or pilates. If you are looking to get those nasty niggles sorted, then enquire about our personalised services that focus on helping you obtain a good level of health and fitness. Give our Port Stephens physiotherapy clinic a call today, and let one of our friendly staff members point you in the right direction to better health.

Welcome to Achilles Training, your go-to fitness centre in Dungog. Our team of professional personal trainers is here to guide and motivate you on your weight loss journey. With a variety of effective weight loss programs, we tailor our training to your individual needs. Get ready to achieve your fitness goals in a supportive and inspiring environment. Visit Achilles Training today and take the first step towards a healthier, stronger you.

Welcome to Dungog Fitness, a premier fitness centre in Dungog. Our state-of-the-art facility offers a range of exercise options, catering to all fitness levels and goals. With highly qualified instructors and top-notch equipment, we strive to create a supportive and motivating environment for our members. Whether you're looking to lose weight, build strength, or improve overall fitness, our diverse classes and personalised training sessions will help you achieve your goals. Join us today and embark on a transformative fitness journey.

Health and Fitness Studio providing small group classes and personal training. Personal service in a lovely environment.

Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.

Pilates & Fitness studio (personal training), Remedial Massage.

Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.

The Lakeside Leisure Centre is a Port Stephens Council owned community Aquatic Centre, managed by the YMCA. We have a 50m outdoor pool, and a leisure pool. We offer a range of aquatic programs including learn to swim lessons, squads, aqua aerobics, inflatable fun days and birthday parties.

Squash court at Raymond Terrace

A Personal Trainer is a fitness professional that works one on one with their clients to achieve their personal health related goals. All personal training sessions and individually designed with the client's current state of health and fitness in mind. Location: Aberglasslyn NSW When: Monday - Sunday Children: Children are no obstacle with Personal Training, they are welcome to come.

Welcome to People's Choice Fitness, a premier fitness centre located in East Maitland. Our facility offers a wide range of services including state-of-the-art gym equipment, group fitness classes and specialised martial arts training. With a team of highly qualified instructors, we provide personalised workouts and guidance to help you achieve your fitness goals. Join our community today and experience a fitness journey like no other. Get ready to unleash your potential and discover the power of choice at People's Choice Fitness.

Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.

NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!

At Lifestyle Performance, we're not just a group fitness facility. We're an inclusive community built on educating our members to lead a healthy lifestyle, long term. Our experienced coaches, scientifically backed workouts, and supportive atmosphere create an environment where you will achieve not only results but form lifetime friendships.

What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.

Siege Fitness is offers thoughtfully programmed group strength and conditioning classes to Thornton and surrounding suburbs. We pride ourselves in filling "The goldilocks zone" of gyms. We aren't CrossFit, but we program and coach our training properly, more so than you'd experience at a circuit or bootcamp style gym. Our mission: To help 1000 people transform into a higher performing, healthier version of themselves, allowing them to elevate their enjoyment of life. With after-hours access AND infrared sauna available, Siege Fitness is well equiped and ready to support you on your journey.