Attended a consultation with the young lady (sorry forgotten name) After weeks on a moon boot I was suffering with Lower back pain. Only 2 days after carrying out the exercises the pain is almost gone. This lady knows her stuff and as the ability to teach you how to perform the sometimes difficult positions
See you again soon David
Angela’s classes are wonderful. Her Vinyasa class is a challenge while not being too difficult and her Yin class is Devine. I always feel like my body had had a good work out, a great stretch and a peaceful rest at the end. I highly recommend 🙏