We provide affordable professional counselling and support to individuals & families.

As a Dietitian, Naturopath and Herbalist I consult with clients locally and further afield via phone and online. With extensive training in the nutrition and natural health fields, I have been involved in the health industry for over 20 years. I combine a range of therapies, including dietary assessment, food as medicine, herbal medicine and lifestyle adaptions, focusing on the health, vitality and healing potential of my clients. I also use Bioelectrical Impedance Analysis (BIA): a scientifically validated test providing detailed information on body composition (body fat, muscle and fluid) and cellular health. With a compassionate ear and professional advice I've assisted hundreds of clients on their path to recovery and wellness. My experience includes: - Weight Loss: Improving body composition (fat loss) - Thyroid Disorders: Hypothyroid, Subclinical hypothyroid, Hyperthyroid - Insulin Resistance: Diabetes, Metabolic syndrome, Sugar cravings - Chronic Health Conditions: Chronic Fatigue, Fibromyalgia, Adrenal Health - Food Intolerance: Skin problems, Migraines, Aches and pains, Acne - Gut Health: Irritable Bowel Syndrome, SIBO, SIFO, Coeliac Disease - Inflammatory Bowel Disease: Crohn's Disease, Ulcerative Colitis - Therapeutic Diets - Plant based diets, Ketogenic diets, Food Intolerance - Hormonal Issues: PCOS, Heavy or Painful Periods, Menopause, PMS, Infertility - Immune Support: Autoimmune conditions, Restoring the microbiome, Viral/bacterial illness - Urological Conditions: Urinary tract infections (UTI's), Nephritis - Stealth Pathogens: e.g. Epstein-Barr Virus, Autoimmune conditions