At Embrace Wellness Healing Centre, we are passionate about helping people heal spiritually, emotionally and physically. With a wide range of services and the best practitioners, we are sure to help you achieve your ultimate state of health and wellness.

The Massage Spa is the leading mobile massage and day spa beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments, that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing luxurious pamper packages for couples, groups and hens parties, tailoring treatments to suit each individual's needs. The Massage Spa believes that what we put on our bodies is as important as what we put into our bodies and therefore, we only use the highest quality natural and organic products in all our treatments, ensuring you are nurtured both inside and out. Our professional and friendly team of highly qualified massage, beauty and spa therapists are available to come to you Monday to Sunday 9am - 7pm. We service all areas of the Central Coast including Terrigal, Wamberal, North Avoca, Avoca Beach, Copacabana, Macmasters Beach, Killcare, Pearl Beach, The Entrance, and Forresters Beach. Explore our menu to find the perfect treatment for you. Alternatively email or call us on 0450 437 351 and we can help choose something special just for you. Just relax and let us come to you!

Remedial Massage Therapists

Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.

Chiropractic is a holistic health care discipline developed to provide a safe and natural approach to improve the way your body moves and functions. Chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. Our nervous system controls every cell, tissue and organ in our body. By maintaining an optimal structure free from restriction we give our bodies the best chance of handling everyday stresses. Poor posture, slips and falls, sports injuries or lack of exercise can cause the bones of your spine (vertebrae) or other joints to lose their usual motion or position. Joint misalignment can result in decreased nerve function which can cause a chain reaction that affects the vertebrae, nerves, muscles, soft tissues and organs, resulting in degenerative changes throughout the body. Symptoms may include pain, restricted movement, weakness, numbness, and headaches to name a few.

Discover the soothing haven of Central Coast Remedial Massage Therapy in Wyoming. Nestled amidst tranquil surroundings, our day spa offers a rejuvenating escape from the daily grind. Indulge in expert remedial massage techniques that restore harmony to your body and mind. Our skilled therapists utilise a bespoke approach to tailor each treatment to your unique needs, providing a truly personalised experience. Unwind, revitalise, and embark on a blissful journey of relaxation at our serene oasis. Prioritise your well-being and immerse yourself in the ultimate therapeutic retreat.

Live your best life and feel the difference with Karinya Blue Natural Therapies in Tumbi Umbi. Don't suffer the unnecessary pain that comes with headaches, migraines, sciatica and back issues. Have our fully qualified and experienced team get you back on track with our range of therapeutic services. Choose from a remedial, sports or aromatherapy massage to remove pain, flush out toxins and release sore, strained or stressed muscles. Neck tension can be a major contributing factor to headaches and stress. Remedial massage is the one of the most effective techniques to treat and repair muscle dysfunction. Or choose to be enveloped in the sensory relaxation experience of aromatherapy. Combing essential oils with massage stimulates the mind, body and spirit and leaves you feeling nothing short of sensational. If you are a budding athlete or just love pushing your body to its limits, sports massage will help your body recover more quickly and efficiently as well as remove acid build up and help to prevent injury. To book a consultation, contact us at Karinya Blue Natural Therapies today!