Instant Calm is a Mackay massage business providing remedial, sports, and relaxation massage treatments. Lymphatic drainage, trigger point therapy, and pregnancy massage treatments are also offered at our location. Professional remedial therapist, Teresa Abela, brings more than a decade's worth of experience to our Mackay massage clinic, and offers all of her services at affordable rates. Best of all, Teresa Abela can personalise her therapeutic services to best address your relaxation or pain relief requirements. Feel your stress and tension melt away with the Instant Calm treatment. Teresa offers rejuvenating hot stone massage treatments and myofascial release services at highly competitive prices. If you suffer from headaches, muscle pain, or poor posture, myofascial relief therapy can help to provide long-lasting relief. Lymphatic drainage massage, which can help aid the body's immune system, is also offered. The services administered at Instant Calm can help both reduce pain and increase mobility. Teresa's sports massage treatments can help you stay ahead of your game, as well as help to improve your overall health and wellbeing. A range of mobility tests can be carried out by Teresa to ensure the most appropriate therapy is administered. To find out more about Teresa Abela's range of musculoskeletal treatments and massage therapies in Mackay, contact Instant Calm today. Instant Calm is a customer preferred Medibank private therapist. After hour and Saturday appointments are available.

Are you looking for a relaxing Mackay beauty salon to pamper your body from head to toe? Book your luxurious session with de'Bella Body & Beauty in Rural View today and experience pure bliss! Each Mackay beauty treatment is customised to your needs. Sit back and enjoy a soothing facial, eyelash or eyebrow tint, manicure, pedicure or a full body massage. We use only the best quality products to give you the results you're looking for. Help improve the look and feel of your skin with a tailored anti-ageing facial, medical grade peel or acne correction. While you're here, treat your nails with a long-lasting shellac application or special occasions nail treatment. Can't decide on a treatment? Check out packages and enjoy more than one! When you need beauty treatments in Rural View to prepare for an event or to simply relax — we'll take care of you. Book your Mackay day spa experience with de'Bella Body & Beauty today!

Massage Hawaiian Lomi Lomi. This beautiful form of bodywork uses the hands in a wave like motion. This Hawaiian massage is excellent for relaxation and reliving stress. This works the lymphatic circulatory and digestive systems. Aura Soma Angel Massage. Working with Aura-Soma and crystals will help people release old issues and help you move on with your life. Reiki Reiki is a light hands on therapy using universal life force energy to balance the physical, emotional, mental and spiritual promoting a sense of deep relaxation. Body Wraps This is a full body bliss after exfoliation of the full body mineral mud is applied to the skin to detoxify and rejuvenate. You are then cocooned in a cotton blanket. Whilst your wrapped enjoy the added luxury of a mini facial and an intensive reconstructive treatment for your hair. After showering off you will then have a mini-massage moisturising your freshly invigorated skin. Facials with ARBRE Skin Technology Age Renewal and detox. Deluxe manicure and pedicure. Acrylic nails French white, black or pink tips. Spray Tan Natural tan This revolutionary Rapid Spray Tanning Solution has active ingredients which penetrates and moisturises the skin giving you a beautiful bronze tan which feels refreshed and hydrated. Spa Pool Finish your treatment with an outdoor spa in fabulous tropical surrounds. Waxing Waxing Brazilian and body Waxing

AVATAR COUNTRY DAY SPA AND SPIRITUAL WELLNESS CENTRE at The Leap, 20 minutes north of Mackay, QLD offers a variety of services to support you in a personal experience of deep relaxation and rest and an immediate experience of peace. Come and appreciate a moment unwinding and picnicing on the lawn overlooking the valley after enjoying the infrared sauna and cold spa. Or you might like to choose one of a numerous combination of packages available. A package may include massage, intense pulse light hair removal and photo rejuvenation treatments, body wraps, scrubs, meditation/ spiritual counselling or dance. Spiral dancing is a natural spontaneous dance that releases your limiting ideas of control and self image and leaves you in a moment of liberty... Divinely orchestrated to express joy and gratitude, it is designed to be extended to others and helps eliminate depression and low self- esteem. Spiritual Counselling is available for those seeking guidance and who have the openess and willingness to question their beliefs and thoughts in a way that frees them from their current perception of themselves and the world. Our resident spiritual teacher Dave Monk also hosts free 'sessions' weekly. (contact us to go on the face book mailer list for these events) I myself have been actively involved in the skin care and beauty industry with many successful beauty businesses in Australia and abroad over the last 16 years. Our other salon, MACKAY INFINITE BEAUTY in Mackay city/ Macalister st, represents the culmination of all the skills and qualities that I have gathered, fulfilling a womans expectations of a world class beauty salon, that can cater for the needs of all women no matter their skin type. We believe in miracles!