CrossFit Maitland is a CrossFit training facility committed to the advancement of our member's health and fitness by delivering a highly effective and life-changing fitness program. We offer scheduled group classes and personal training sessions by appointment in an atmosphere of fun, support, and camaraderie, under the careful guidance of experienced and qualified coaches. You can expect excellent all-around development of your fitness and physical abilities as you improve your Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. These are our Ten General Physical Skills for which improvement and balance in these areas will help achieve the aim of CrossFit to deliver the broadest and most general fitness possible. This type of fitness helps to physically prepare you for anything, for known AND unknown tasks. It not only rewards the military, police, survivalists, and sportspeople, but also stay-at-home mums, office workers, and grandparents. It is fitness for everybody. Beyond simply an improvement in physical performance and functional capacity, benefits to your general health and well-being, appearance, and self-confidence can also be gained. So whether you’re motivated to meet job expectations, capture physical dominance, or improve your quality of life, at CrossFit Maitland we are determined to help get you there.

Siege Fitness is offers thoughtfully programmed group strength and conditioning classes to Thornton and surrounding suburbs. We pride ourselves in filling "The goldilocks zone" of gyms. We aren't CrossFit, but we program and coach our training properly, more so than you'd experience at a circuit or bootcamp style gym. Our mission: To help 1000 people transform into a higher performing, healthier version of themselves, allowing them to elevate their enjoyment of life. With after-hours access AND infrared sauna available, Siege Fitness is well equiped and ready to support you on your journey.

CrossFit Newcastle is a training facility that uses constantly varied functional movement performed at high intensity. We cater to all levels of fitness, whether you're a special forces operator, professional athlete, active sports person or a full time mum. All our workouts are scalable to suit the individuals needs.

Health and fitness is everything to us here at The CrossFit Bar, formerly known as ‘The Bar Heath and Fitness’. We don’t just focus on how many squats we can do, or how much weight we can lift. We work on building strength from within; from our soul, through our mental health and then how we feel about ourselves, from the inside out. We want to create a calm space, a safe space. A space where people feel free to be themselves, rediscover who they are and test their limits with no judgement.

RIP training is a strength and conditioning facility in Cessnock. Offering group classes and personal training catering to all ages and activity levels

At The Concept, we offer health facilities & services to enable everyone to reach their peak performance in an individualised way. The Concept is your one stop fitness shop! We have everything you need to start or continue your journey on the road to personal health and fitness. With ample parking space available and an amazing team of dedicated personal trainers, The Concept has everything you need and more! Here at The Concept gym and fitness facility, we believe that living a fit and healthy lifestyle is more than a want, but rather a need. We teach our members the value of goal setting. We encourage them to set realistic goals based on their needs and values and help them COMMIT to a plan supported and designed by their trainers to improve their lifestyle. We BELIEVE in them and teach them that the importance of believing in themselves has much to do with the ability to ACHIEVE incredible things.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.