Welcome to Skilful Living, where we believe in nurturing holistic wellness by integrating mind, body, and soul. Established in 2010 and nestled in the heart of Townsville, Skilful Living is dedicated to empowering individuals on their journey towards a more balanced and fulfilling life. At Skilful Living, we offer a diverse range of services tailored to meet each individual's unique needs. Whether you're seeking inner peace through yoga, guidance through life transitions with coaching and counselling, or a deeper connection with yourself and others through our mind-body-soul programs, we're here to support you every step. Our yoga classes are designed to cater to practitioners of all levels, from beginners to seasoned yogis. Led by John, an experienced instructor, they focus on cultivating strength, flexibility, and mindfulness, creating a space for you to explore and deepen your practice at your own pace. In addition to yoga, our coaching and counselling services provide a safe and supportive environment for personal growth and self-discovery. Whether you're navigating career changes, relationship challenges, or seeking greater clarity and purpose in life, our skilled practitioners are here to help you unlock your full potential and live authentically. Skilful Living is not just a place for individual growth – it's also a vibrant hub for community connection and support. Our community programs strive to foster a sense of belonging and unity, bringing people together to learn, grow, and thrive collectively. We pride ourselves on being inclusive and accessible to all community members. In addition to working with adults of all ages, we specialise in serving NDIS clients and retirees, ensuring everyone can access the resources and support they need to live their best lives. Join us on the journey to holistic wellness and discover the joy of living skillfully.

Counselling Services. We are a private Counselling practice based in Townsville. We help clients make authentic, meaningful and mindful choices about how to live. We believe that Counselling can provide fertile ground to nurture growth that will lead to a more fulfilling life. You will feel at ease In a private and confidential atmosphere, our counsellors provide a highly personalised approach tailored to your individual needs. At Advanced Counselling Solutions we believe in a welcoming counselling environment where age, gender, race, religion and sexual orientation are accepted without judgment. Our mental health counsellors are well-trained in effective techniques, passionate about their craft and honing their skills and share a commitment for empathy and authenticity. Our Counsellors provide high quality, professional and compassionate care. All our Counsellors are registered, highly qualified and members of the Australian Counselling Association.

I have been working as a counsellor since 2000 when I was running the Salvation Army Women's out-client services since that time I have worked in various services in Townsville, Sydney, the Tablelands and Cairns before my return to Townsville in 2012. My experience ranges from Substance Use and Abuse, Relationships and Work Place issues and lots in between. My passion is to inspire, motivate and support people.

We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.

Inspiring, motivating and considered 'a secret weapon'! I am humbled by such a reference, however, there is no secret about my passion and ability to respond positively to clients who are troubled or stuck. Helping clients make positive changes in their lives is a passion. In my various roles as careers consultant and coach, workshop educator and trainer, I have successfully provided professional advice in personal coaching and career management to clients who come from a range of ages and backgrounds. I have worked in the educational sector as well as well as consulting privately with individuals and organisations. Over this period, I have kept up-to-date with innovative and proven strategies and practical solutions to support clients make successful transitions in their career and life goals. Clients have commented about their experiences with me. 'When I first contacted Kathy, my life was in crisis...I was stuck, confused. Kathy is warm and insightful...an outstanding coach. Our coaching sessions are relaxed, extremely informative and productive. I appreciate her positivity and enthusiasm for life. Kathy challenges me...is always supportive. She is my 'secret weapon.' Chris K, Townsville 'I found Kathy to be a great support as I contemplated my next career move and navigated the job search process. It stood out to me how available Kathy makes herself in offering assistance and encouragement ...,including checking in and providing feedback and advice. She made a clear effort to tailor her approach to what was most suitable and useful for me, not only with respect to my goals but also regarding my personality and work style. I appreciated how holistic Kathy's approach was, ensuring we considered my objectives. As well as helping me to identify my preferences, strengths, and general aptitude, Kathy provided me with numerous tools... in handling difficult career and life choices.' Alix H. Adelaide Contact me for your free strategy call - kathy@kathydonaldson.com.au

Psychologist