Are you currently struggling with something personal? Are you unhappy with certain aspects of your life? Do you live with Anxiety or Depression? Do you simply need someone to talk to? Here at Lake Macquarie Counselling & Psychotherapy, I aim to assist clients to discover the root cause of these issues and more. Within an environment of safety, understanding and support, clients are able to take time out from the pace of everyday life and explore issues that are affecting them personally. Clients can use this time to find reasons for why they are the way they are, and why they may react to certain situations in the way that they do. With time to slow down, and with the use of mindfulness techniques, these issues can be explored on a deeper mind/body level helping understanding and new information to be gained. Sometimes, people can see therapy as intimidating. They may feel unsure or uncomfortable about taking that first step towards facing their fears and reaching for personal growth. It is my hope to provide a down-to-Earth, relaxed and safe space for people to feel comfortable in. I want to help my clients not just function in life, but thrive.

Bodymind Psychotherapy is a Marmong Point counselling service covering both individual and couple's therapy, art psychotherapy, mindfulness and developmental therapy. Life can be full of ups and downs. If you or a loved one is struggling and require grief, addiction, or trauma counselling, our team of psychologists can provide you with services that may help you manage your condition. Our counsellors have a focus on mindfulness therapy, which aims to help bring clients attention to present events and situations. At Bodymind Psychotherapy, our services also extend to couples therapy and marriage guidance. We can offer both individuals customised options to assist in resolving conflict or personal problems, and help form a resolution. During therapy sessions, our psychotherapists use the mindfulness based Hakomi method. Our mindfulness therapy may assist clients in understanding past feelings and memories that create unproductive behaviours in the present. Call Bodymind Psychotherapy today to book an appointment with our psychotherapist, Susan.

We are a clinical psychology practice providing compassionate, ethical, evidence-based psychology services for a broad range of issues. Our treatment approaches are individually tailored to help clients develop the tools and resources they need to create positive and lasting change. We offer a range of services including individual therapy, group therapy, psychological and diagnostic assessments for children and adolescents, and clinical supervision. Our services are provided within a professional, warm and confidential setting.