Your local and professional Hills Psychologists. Supporting the greater Sydney area with adult psychology, teen & child psychology, learning assessments, couples & marriage counselling. Creating Change Psychology & Counselling provides therapeutic interventions for children, adolescents, adults, couples and families using a skill based, supportive and non-judgmental approach. We will explore strategies to better manage symptoms and address barriers towards your progress. At Creating Change we all share a passion for helping individuals and families to build healthy and meaningful futures. All therapeutic interventions are conducted in accordance with the Australian Psychological Society Code of Ethics and Charter for Clients. Our therapists are specifically trained in a range of methods, which have been shown through research to combat symptoms of mental health. At Creating Change we use a few main therapeutic techniques indicated below, tailoring them to your needs.

Welcome to Envision Counselling and Coaching, where I specialise in guiding individuals towards fulfilling career paths. My services prioritise mental wellbeing, empowering individuals to overcome challenges and make informed choices aligned with their strengths, passions, and values. From career transition coaching and workplace wellbeing to stress management, burnout prevention, and work-life balance coaching, I offer tailored support. Additionally, my expertise extends to assisting individuals returning to work after significant life transitions, providing confidence and self-esteem counseling, and comprehensive vocational services. At Envision, I am dedicated to promoting job satisfaction, achieving work-life balance, and supporting individuals on their journey to mental wellbeing and fulfilling careers.

Penrith Medical and Fitness Centre was founded in 1992. Doctors consulting from Medical and Fitness Centre have been providing Bulk Billing services to the Penrith and Nepean Blue Mountains community since it’s opening. We aim to provide a high quality and welcoming environment where patients can come in with their families see their Family GP.

Winmalee Neighbourhood Centre (WNC) is a registered charity that offers numerous Emergency Relief (ER) Program. We host a variety of low cost/free educational, recreational, well-being and outreach programs, designed to connect & strengthen communities. We auspice a number of support groups. As the only service that operates directly within the community impacted by the October 2013 bush fires, we continue to offer long term recovery support and programs designed to build resilience against future impacts. Our ER programs, initially increased to meet the needs of a devastated community, have evolved into the most comprehensive ER program provided in the Blue Mountains. We work with the most vulnerable members of our community, who face financial stress on a daily basis, through our ‘soft' entry processes. We continue to help people, who are experiencing financial hardship through the impacts of natural disaster - drought and bushfires. With the help of a Federal Department of Social Service grant for our “Support with Dignity” ER program, we have expanded our financial help outreach program beyond the Blue Mountains to the Hawkesbury and the Central West. Outlets are based in Winmalee, East Blaxland, Katoomba, Blackheath, Richmond, Windsor, Bligh Park, Lithgow, Oberon and Blayney. We also support other agencies through Foodbank in Glendenning. We work closely with local churches, schools, businesses and other community organisations, who provide invaluable support to ensure the sustainability of our programs. Our local community supports our programs, contributing to the success of our “Nourish your Neighbour” program, with regular donations of non-perishable food and pre-prepared meals. Donations of excess garden produce add variety to the daily supply of fresh food.