Single Mama Way is an online resource and counselling platform that helps single mums achieve stability, social connection, and desired lifestyle. Hi, my name is Elle, and I am a single mother who has been through the challenges of separation and starting over. As I navigated the unfamiliar territory of separation, I discovered very few resources available to help women like me. I felt isolated and lost, knowing I couldn't be the only one going through this. So, I promised myself that if I could make it through, I would help other women in similar situations. Thus I took my experience in caring from a nursing career and upskilled to include a diploma in counselling, coaching, and mentoring. Today, I am in a position to give back and support other single mothers who are going through their versions of separation or divorce.

Do you struggle with your children or partner? Long for clarity, inspiration and direction in your relationships? Need to feel confident and respond calmly when you're challenged? Hi my name is Vanessa Lewis you can find me on my website(s) - peacefulparenting.com.au and love2live.com.au. I specialise in parenting, effective communication and strong relationships and aim to make self empowerment, parenting and family life easy. We offer individual sessions, groups and workshops on a regular basis and online webinars, sessions and parenting programs for busy people. Our intention, as the Peaceful Families Foundation is to help support parents to live happier and healthier lives through thriving connections within themselves, their children and intimate relationships. We want to support you in becoming a confident and connected parent. Check out the website for our workshops and power session groups or contact us for some one to one support. My favourite email was from a clients saying... "I just wanted to send you an email to say THANK YOU... thank you for all you have done for me. I feel fantastic and for the first time since January, I really feel alive!!! I feel so positive and excited about my future. I am so excited about Christmas - and this year for the first time in about 12 years, I don't feel anxious or apprehensive - just excited!!! I could not have imagined that with the year I have had that I would feeling this positive and energised. When I look back on those first few weeks, how low and broken I was; how desperate I was to hold onto something that just wasn't meant to be. I truly do feel that this has happened because it was meant to be. It only takes a conversation with the kids to realise the nightmare of a family they were living in. My son told me yesterday just how scared he was at times with the tension, arguing and anger that was in the home. I had no idea how they felt. They are so settled, happy and content now - as I am. So thank you - for guidance, wisdom, knowledge, techniques, and your belief in me. You are an amazing person and have been a huge part of my "recovery year". God bless you for who you are!!! I realise that this is still a journey and the road will not be smooth sailing. However, I feel that I can face the start of each day with the knowledge, love and understanding I have received from you, and can finish each day that much stronger. So thank you for being the person you are, thank you for all that you have done for me on my journey and my children's journey." I love to remind people of their power and to share tools to make family life easier for everyone!

At Evolving Minds Psychology Clinic in Coffs Harbour, we employ a range of evidence-based psychological therapies to improve the well-being of our clients. Led by the dedicated clinical psychologist, Shagun Gulgulia, we utilise therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma Focused Cognitive Behaviour Therapy (TF-CBT), Motivational Interviewing (MI), and Schema therapy. Our aim is to equip individuals with skills that enhance their quality of life. We work with children, adolescents, and adults, offering counselling services that foster positive outcomes.

Sick and tired of being sick and tired? Every day feel like Groundhog Day? Thought life would be better/easier than this? Sound familiar? If so let's work together with me as your guide to give you; Understanding Support Fresh outlooks A sense of direction Motivation and energy Goals Most everyday people regardless of their age or position in life will encounter a physical/emotional crisis. Reasons can be varied but can include relationship issues (partners, family, friends), grief and loss (death, personal) developmental (puberty, mid-life) and work place (retirement, conflict). The purpose of seeing a counsellor is to assist you to work through those difficult emotional states, help soften the experience and help you to reach a solution where you may not have been able to do so beforehand with the added intention to empower you to become more self-sufficient and to discover your own answers more easily in the future. Counselling enables you to talk to someone in confidence and help you to feel good again. Deborah is a counsellor running a private counselling business in the Coffs Harbour area for the last 5 years. Deborah obtained her qualifications from the College of People Skills in Coffs Harbour,graduating with a certificate in counselling from The College of Holistic Counselling. Besides counselling Deborah is also a qualified remedial massage therapist. She obtained her diploma in massage therapy from The NSW School of Natural Medicine and established and has ran a very successful and prosperous remedial massage clinic in Coffs Harbour for the last 12 years. During this time, Deborah was also the massage tutor at one of the local colleges for 5 years. Deborah specialises in relationship counselling whether it be personal, marriage, family, work-related or grief and loss issues. Deborah is also available for crisis, conflict resolution, mediation and referral counselling.

Hello Beautiful! ​I'm on a mission to help women improve their lives, their health and their happiness. I'd like every woman to love her body, feel beautiful, and live a life with passion, joy and fulfilment. If you'd like help to find the beautiful life you deserve, take time to explore this website, connect with me on Facebook and Instagram, follow my blog or read my own personal story. Let's get started! - Mandy Raff

Client care is our highest priority. Our customised consultations are tailored to suit each individual clients' needs and wants. We prefer to treat every person as a unique individual - there is no 'one size fits all' in healthcare. We want to work with you to attain your health and wellness goals. We have a reputation founded upon excellent, consistent results. We have grown solely from word of mouth referrals. We provide a natural, gentle, holistic approach to healthcare, and we aim to address the underlying cause of your symptoms. Our clients love our relaxed, friendly atmosphere. Being part of the awake and conscious community, we encourage health education and discussion - from spirituality to diet - it all impacts your overall health. ​ ​Dr. Richard Foskett, our Principle Chiropractor, has over 20 years experience in the healthcare industry. His passion is for providing the highest quality care possible. Richard utilises mainly Sacro Occipital Technique to achieve the best results possible. ​Richard has a Masters in Chiropractic, is a certified member of SOTO, and a regular table educator at SOTO seminars. He is always willing to think outside the box to find solutions in difficult circumstances. For those registered with DVA - We are approved Department of Veterans Affairs care providers and provide easy claims processing. Please contact us for more information. ​ HICAPS / Health Fund Claims - We can also offer ease of claiming from your health fund with our HICAPS eftpos service. ​We have recently relocated our practice to the Coffs Harbour region. Our clinic is located in Corindi Beach, with plenty of on-street parking available.