Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

Crystal Clear Counselling provides discreet, private and professional counselling covering Depression, Grief and Loss, Stress and Anxiety, Cancer support, Relationships and General Counselling. Sharon Lagden is a professional counsellor based in Doonan on the Sunshine Coast and works from home in beautiful peaceful surroundings. At Crystal Clear Counselling we work with individuals and couples to develop healthier minds and bodies. We focus on the whole person, mind, body, spirit and emotions, thereby improving you, 'The Client', your relationships and you overall psychological wellbeing. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. Seeking help from a counsellor is not about admitting that you are a failure or are weak. In fact it is the opposite, you are strong. You are facing your issues and asking for help. The hardest part is picking up the phone and making that appointment. By doing this you are already 50% on your way towards making positive change. I believe that everyone should have counselling at some stage in their lives. I have and it really made a difference. There is a myriad of reasons that could contribute to the way you are feeling right now. Each of these will be explored with you in a safe, supportive, empathetic environment and in complete confidence. Talking to a Professional Counsellor can be a life changing experience, in a good way. You have nothing to lose and everything to gain. I can help you regain your sense of self and well being and live the life you deserve. Just like me, you too can make an otherwise impossible dream come true. All you need to do is call me, we can start the journey together. I am based in the hinterland of the Sunshine Coast, in Doonan, in a tropical hideaway. Please call me, do not suffer in silence. Remember "It's Good to Talk"

Have you experienced palpitations? sweaty palms? Racing thoughts? knots or feeling of unease in your stomach ? difficulty sleeping? has Anxiety gradually been getting worse over time? Are you tired of being anxious and letting anxiety and fear hold you back from living your life? if you have answered yes to any of these let me help you to get your life back! Carolyn's focus is to help individuals heal, overcome their anxiety, become aware of their inner strengths and be able to move on with their lives. "When you work with me i bring my background in Coaching, Hypnotherapy , Counselling, NLP and Time Line Therapy customizing sessions to meet your specific needs. We will determine the contributing factors that have lead to Anxiety and work on those specific things to enable you to overcome it and get on with living your life fully again . Carolyn has more than 20 years experience as a Hypnotherapist and Coach and a background in Counselling and Nursing. She is a sought after speaker at conferences across the USA and Australia. She is the author of "Anxiety The Book" (available at Amazon or order from any bookstore)

Counselling.

Belinda is a registered Clinical Psychologist with over 10 years of experience in the areas of counselling and mental health. She works with adults, adolescents, children and parents. Belinda is able to assist people with a range of difficulties including; anxiety, panic, stress, depression, trauma, abuse, anger, addiction, grief and loss, relationship difficulties, work stress, behavioural issues, and parenting. She offers a warm, genuine and non-judgmental approach that assists people to feel comfortable and respected on their journey through the counselling process. Belinda offers a range of different therapies including: Eye Movement Desensitization and Reprocessing (EMDR - for trauma), Acceptance and Commitment Therapy, CBT, Dialectical Behaviour Therapy (DBT), Circle of Security Parenting Program, Attachment interventions, and Sandplay Therapy.

Temple Massage was founded in 2006 offering a much needed service for Mobile Massage on the Sunshine Coast - mainly the Sunshine Coast Hinterland - and specialised in offering couples massage for romantic getaways. Now Temple has grown into a fully fledged wellness business - both mobile and at the Maleny clinic.

Curious Kids Can is a unique 1 to 1 Personal Mentoring service dedicated to nurturing and strengthening individual students' emotional intelligence, so they can become confident and competent life long learners. At Curious Kids Can students' are motivated to believe in themselves, empowered to overcome their fears, inspired to experience personal success and encouraged to always reach for the stars. In 8 weeks Curious Kids learn how to communicate their thoughts and feelings effectively, learn how to understand and manage their emotions, learn how to think positively and for themselves and learn how to deal with peer pressure and stress.