I was not sure if this would work but was at the stage with my anxiety to give anything a go. I am so pleased to say Matt helped me immensely, I haven’t had a panic attack in weeks and I am sleeping much better, which has always been a problem for me. I have already recommended to family and friends!
This course is a wonderful experience for everyone!! It enables you to be in the present moment mindfully, and to ENJOY it! It directs your life in the way YOU want it to go. I definitely recommend it :)