Discover Better Health Practices, a trusted healthcare centre nestled in the heart of Kariong. With over two decades of dedicated service, Merlene and Ron Dilger pride themselves on delivering exceptional care to the local community. From expert spinal care and chiropractic treatments to podiatry, lifestyle medicine counselling, and more, our range of services ensures comprehensive well-being. Conveniently located off the Central Coast Highway, we offer ample off-street parking and flexible opening hours. Experience the benefits of chiropractic, podiatry, acupuncture, massage therapy, lifestyle medicine coaching, counselling, and nutrition.

Online Psychology and Telehealth Therapy Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you. Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space. Our professional online psychologist will work with you to achieve your goals by tailoring remote therapy to you. We offer video sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online therapy (also known as eTherapy) is psychological support, information, online counselling and other help that is provided online on a computer, tablet or smartphone. Rural psychology services Online psychology gives access to psychologists in regional areas and rural Australia. Rural Australians deal with drought, bushfires, floods and isolation on top of all of life’s other pressures yet access psychologists at less than a fifth of the rate of people in cities. A lack of professionals in rural areas, long drives to appointments, issues around privacy in small towns and stigma are all deterrents to seeking help. We want everyone, regardless of where they live or their life circumstances, to be able to access the psychologist that is right for them and to be able to conduct their sessions without disrupting their daily lives.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.