I had done something to my neck so sourced the services of Adjust to Life. I have always been hesitant about going to a chiropractor but so glad I did, turns out I had pinched a nerve. They explained to me the importance of good posture and a healthy spine. Their knowledge and experience is evident in their consultation and they seemed to really care about my well-being. Have a couple of kilos to lose, and some helpful exercises to do at home. And with regular adjustments, I can limit a lot of problems I would have had if I didn't seek chiropractic help. Recommend everyone to get checked, I am feeling the best I have felt in years.