Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 20 years experience in the fitness industry, Power Plate Studio takes pride in helping others live a healthier more fulfilling life. Power Plate Studio is a boutique style studio that works with vibration machines called Power Plates. Power Plate training utilises a specialised, advanced machine that gives the body a high intensity workout though vibration and muscle stimulation. Power Plate Studio offers a variety of health and fitness services, with programs designed for weight loss, muscle rehabilitation and strength and conditioning, just to name a few. Power Plate Studio is not a fitness center or a gym, it is a vibrational personal training studio, that offers an air-conditioned environment, nutrition advice, ongoing support and results based on your individual needs. For those looking to eliminate cellulite, increase muscle tone and increase balance and coordination, Power Plate Studio offers personal training programs and is booking by appointment only, Benefits of Vibration Training include: Increased Muscular Strength Improves Circulation Weight Loss and Increased Metabolism Fast Muscle Toning Reduces Cellulite Increases Collagen Production Increased Bone Density Strengthen Pelvic Floor We are the longest-running Power Plate studio not only in Noosa but in Australia. Our highly qualified trainer is licensed in vibrational training and first aid, along with Certificate III and Certificate IV in fitness, Diploma in Nutrition and Dietetics, and is currently studying a Bachelor in Clinical Exercise Physiology at The University of the Sunshine Coast. Our unique style vibrational personal training, rehab training, strength training and master trainer programs also helped us earn the 2013 Sunshine Coast Business Award for lifestyle services in Noosa.

Organica Day Spa started off as an organic day spa business as the beauty industry has grown so fast in the treatments available today. Vickie realised there is a need for advanced technology in her business and for her clients to get great benefits from. As Vickie had grown the business, she is passionate about results driven services and realised organic alone isn't the only answer. She wants to get the best results for skin problems, fat and cellulite reduction, pain reduction with massage that works, not just fluffy massages and general good health advice. It is Vickie's belief to deliver the best possible results in spa, beauty, massage & healing treatments to the Sunshine Coast & incorporating products & services that really work at minimum cost to her clients. Organica Day Spa now have many different fat and cellulite reduction treatments incorporating fat reduction, cellulite reduction, skin tightening and muscle tightening and lifting treatments with the latest technology using fat cavitation, 3D negative pressure RF liposuction, multi-polar radio frequency lipolysis, muscle firming and body lifting treatments. We also offer advanced skin treatments that deliver great results using IPL for acne, pigmentation, sun damage, capillaries, wrinkles, LED, Bipolar face lifting treatments, RF fractional face lift facials, chemical and fruit peels, enzyme peels, microdermabrasion, derma pen and skin needling treatments, oxygen, ultherapy lifting treatments as well as our organic facials. Most of our advanced treatments have no down time so there is no need to take time out for these treatments. At Organica Day Spa, it is still going strong with our organic facials, inch loss, mud and seaweed wraps, bath treatments and spray tans.